Special Class
Heart Chakra Meditation
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThis time of year can come with many different emotions for all of us, but one thing remains constant: Self-Love is SO important! So whether you're feeling over joyed with romantic love, longing for love in your life, melancholy from a life time of different kinds of love, or simply yearning to put yourself first, […]
Spring Equinox Meditation
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaSpring is the perfect time to shed the layers that build up over time, which may not ultimately be serving us now, so that we can reconnect with our True Selves, and awaken refreshed. Join Jordan on the Spring Equinox for a guided meditation that will help you break through the patterns that are holding […]
Earth Hour Candlelight Yoga
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaEvery year on the last Sunday in March, millions around the world engage in Earth Hour. Earth Hour is a grassroots movement that was initially created to bring attention to the climate crisis around the world. In recent years it has become much more than that - it has become a catalyst for positive environmental […]
Self Love Yoga
Ontario, CanadaWhether you're single or attached this Valentine's Day, don't forget to celebrate one of the most important relationships in your life...the one you have with you! Join Steph for a special 75 min Valentine's Day Yoga Class here Estate of Health . This will be a beginner friendly slow flow style class, each participant will […]
Kundalini Series
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaLet's explore this ancient yoga practice with a deep dive into a kriya for a 40 days! Kundalini Yoga is a powerful holistic practice that supports physical well being, mental health and energetic balance. It is most effective when practiced consistently over several days. Traditionally, one kriya or yoga sequence would be practiced for up […]
Kundalini Series
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaLet's explore this ancient yoga practice with a deep dive into a kriya for a 40 days! Kundalini Yoga is a powerful holistic practice that supports physical well being, mental health and energetic balance. It is most effective when practiced consistently over several days. Traditionally, one kriya or yoga sequence would be practiced for up […]
Kundalini Series
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaLet's explore this ancient yoga practice with a deep dive into a kriya for a 40 days! Kundalini Yoga is a powerful holistic practice that supports physical well being, mental health and energetic balance. It is most effective when practiced consistently over several days. Traditionally, one kriya or yoga sequence would be practiced for up […]
Kundalini Series
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaLet's explore this ancient yoga practice with a deep dive into a kriya for a 40 days! Kundalini Yoga is a powerful holistic practice that supports physical well being, mental health and energetic balance. It is most effective when practiced consistently over several days. Traditionally, one kriya or yoga sequence would be practiced for up […]
Delve Within
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaMelt into this restorative yoga practice with the gentle guidance from Sheila Goodfellow. This 90 min practice will include yin & restorative yoga, soothing sound and inner reflection. Registration is required.
Guru Om’s Meditation & Healing Session
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaWe are thrilled to welcome OM to lead this beautiful meditation and healing session at Estate of Health! Cultivate a meditative mind, discover peace within and unlock the power of self healing. All are welcome. Register for this class