Restore for the Holidays

Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

Let your stress melt away in this relaxing restorative yoga class with yoga nidra. This gentle yoga technique allows you to sink into some comfortable props which allow your body to release tension.  Then, you are guided into deep relaxation that allows your mental stress to dissipate into nothingness. Come and feel restored, bringing a [...]

$15

New Year, New Way Ritual

Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

For ages, human kind has turned to rituals which help to mark significant moments in life, move through transitions, and embrace changes. As 2021 begins, we invite you to join Jordan for a ritual that acknowledges all the challenges, celebrations and changes that happened over the last year; shift energy so that we may release [...]

$20