Afternoon Reset Yoga (sub)

Estate of Health 101 Mill Street West, Kingsville

Join us for an afternoon reset. This is a gentle yoga practice that will help you to shift your mindset & energy midday, and help you reconnect with your body.

$17

Yin & Yang with Janice

Estate of Health 101 Mill Street West, Kingsville

This is an all levels class combining the practices of gentle movement along with yin (slower, longer held postures).

$17