Event Series Power & Flow

Power & Flow

Power & Flow is a dynamic yoga class that combines the strength of Hatha with the fluidity of Vinyasa. The practice starts with grounding poses to build stability and progresses into energizing flows that challenge strength, flexibility, and endurance. With a focus on breath-to-movement connection, this class promotes physical power and mental focus, leaving you [...]

$20
Event Series Pure Hatha

Pure Hatha

A grounding class focused on alignment, breath, and mindful movement. Through steady, foundational postures, you'll build strength, flexibility, and balance. Perfect for all levels, Pure Hatha helps you reconnect with your body and leave feeling centered and refreshed.

$20