Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

0 events,

0 events,

2 events,

-

Foundation Training

-

Mindfulness Based Meditation

1 event,

-

All Levels with Sheila

3 events,

-

Gentle Yoga and Meditation with Steph

-

Foundation Training

-

Stretch & Strength with Glo!

1 event,

-

Inward Focus Flow

2 events,

-

Gong Meditation (Beginner Friendly)

-

Slow Flow with Steph

0 events,

0 events,

2 events,

-

Foundation Training

-

Mindfulness Based Meditation

1 event,

-

All Levels with Sheila

3 events,

-

Gentle Yoga and Meditation with Steph

-

Foundation Training

-

Stretch & Strength with Glo!

2 events,

-

Inward Focus Flow

3 events,

-

Gong Meditation (Beginner Friendly)

-

Slow Flow with Steph

-

Attune and Align (AromaYin + Yoga Nidra)

0 events,

0 events,

3 events,

-

Chair Yoga with Janice

-

Foundation Training

-

Mindfulness Based Meditation

2 events,

-

All Levels (Sub) Beginner Friendly

-

All Levels with Sheila

3 events,

-

Gentle Yoga and Meditation with Steph

-

Foundation Training

-

Stretch & Strength with Glo!

1 event,

-

Inward Focus Flow

5 events,

-

Gong Meditation (Beginner Friendly)

-

Slow Flow with Steph

-

Guided Sauna: PURIFY

-

Guided Sauna: PURIFY

-

Guided Sauna: PURIFY

1 event,

3 events,

-

Chair Yoga with Janice

-

Foundation Training

1 event,

-

All Levels with Sheila

3 events,

-

Gentle Yoga and Meditation with Steph

-

Foundation Training

-

Stretch & Strength with Glo!

2 events,

-

Inward Focus Flow

-

Energy Restoration

2 events,

-

Gong Meditation (Beginner Friendly)

-

Slow Flow with Steph

0 events,

0 events,

3 events,

-

Chair Yoga with Janice

-

Foundation Training

-

Mindfulness Based Meditation

1 event,

-

All Levels with Sheila

3 events,

-

Gentle Yoga and Meditation with Steph

-

Foundation Training

-

Stretch & Strength with Glo!

1 event,

-

Inward Focus Flow

2 events,

-

Gong Meditation (Beginner Friendly)

-

Slow Flow with Steph