Upcoming Events

Aug 16

Featured 5:00 pm - 6:00 pm

Introduction to Foundations in Mindfulness

$125

Aug 17

10:30 am - 11:30 am

Back to Basics with Sheila

$15

Aug 17

6:00 pm - 6:45 pm

Aqua Yoga with Janice

$15

Aug 18

10:30 am - 11:45 am

Gentle Yoga and Meditation with Steph

Aug 18

12:10 pm - 12:45 pm

Flow & Stretch with Steph

$15

Aug 18

6:00 pm - 7:00 pm

Qigong with Janice

$15

Aug 19

Featured 5:00 pm - 6:00 pm

Introduction to Foundations in Mindfulness

$125

Aug 20

10:30 am - 11:30 am

Slow Flow with Steph

$17

Aug 20

12:00 pm - 12:30 pm

Flow & Stretch with Steph (Sat)

Aug 20

Featured 3:00 pm - 4:00 pm

Medicine Walks

$15.00