Upcoming Events

May 19

10:00 am - 11:00 am

Inward Focus Flow

$17

May 20

9:30 am - 10:15 am

Gong Meditation (Beginner Friendly)

$15

May 20

10:30 am - 11:30 am

Slow Flow with Steph

$17

May 20

Featured 11:00 am - 11:15 am

Guided Sauna: PURIFY

May 20

Featured 2:00 pm - 2:15 pm

Guided Sauna: PURIFY

May 20

Featured 4:00 pm - 4:15 pm

Guided Sauna: PURIFY

May 21

May 21, 2023 @ 8:00 am - May 23, 2023 @ 5:00 pm

Closed for Victoria Day

May 23

10:00 am - 11:00 am

Chair Yoga with Janice

$17

May 23

12:00 pm - 12:55 pm

Foundation Training

$17

May 24

9:30 am - 10:30 am

All Levels with Sheila

$17