Upcoming Events

2026-03-06T00:00:00-04:00

Slow Flow with Steph

May 9

10:30 am - 11:30 am

Slow Flow with Steph

$20
Restorative Flow

May 12

10:00 am - 11:00 am

Restorative Flow

$20
Back Health 101 with Ajay (noon class)

May 12

12:00 pm - 1:00 pm

Back Health 101 with Ajay (noon class)

$20
Gong Meditation

May 12

6:00 pm - 6:45 pm

Gong Meditation

$20.00
Yin with Sue

May 12

7:00 pm - 8:00 pm

Yin with Sue

$20
All Levels with Gloria

May 13

9:30 am - 10:30 am

All Levels with Gloria

$20
Yin & Yang Yoga

May 13

7:00 pm - 8:15 pm

Yin & Yang Yoga

$20
Chair Yoga with Katera

May 14

9:00 am - 10:00 am

Chair Yoga with Katera

$20
Gentle Yoga & Meditation with Steph

May 14

10:30 am - 11:30 am

Gentle Yoga & Meditation with Steph

$20
Qi Gong

May 14

6:30 pm - 7:30 pm

Qi Gong

$20