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ABOUTOur Team
GALLERYVirtual Tour
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EVENTSLearn & Connect
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Events

2025-03-11T00:00:00-04:00

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estateofhealth

• Holistic Wellness Centre | Day Spa | Yoga Studio
@thestudioatestateofhealth
• Spa treatments & wellness therapies
• Nurturing body, mind & spirit

🎶 Vocal Connection begins tomorrow! 🎶 Ready

🎶 Vocal Connection begins tomorrow! 🎶

Ready to explore the power of your voice? Join us tomorrow at 12:00 pm for the first session of Vocal Connection with Jilda Farias at Estate of Health! ✨

🎤 Breathwork & vocal exercises

🎵 Group vocal toning & harmony

💫 Intentional singing in a supportive space

No experience needed—just come as you are and let your voice be heard! 💛 Drop-in spots available for $20 per session.

📅 Sundays | March 9 - April 13

🕛 12:00 pm - 1:00 pm

Tag a friend and join us for this uplifting vocal journey! 🎶✨

#vocalconnection #estateofhealth #singtogether #findyourvoice #experience #indulgelocally #itsinthemoment #itsinkingsville #visitkingsvilleontario #tourismkingsville #kingsville #kingsvilleontario #kingsvilleontariocanada #windsoressex #windsoressexcounty

✨ Refresh Spring Retreat ✨ 🌿🌸 Spring is

✨ Refresh Spring Retreat ✨ 🌿🌸

Spring is a season of renewal — the perfect time to refresh your body, mind, and spirit!

Join us for a 2-day immersive retreat designed to help you release stagnant energy, set powerful intentions, and realign with your true path. 🌱💫

🌼 June 7 & 8, 2025 | Estate of Health

This retreat includes:

🌿 Mindset & Manifesting Meditation 🧘‍♀️

📖 Intention Journal Creation

💨 Cleansing Breath Workshop

🎶 Reiki & Sound Bathing for Energy Clearing

🧘‍♀️ Detox Yoga

🌱 Seed Planting Ritual

✨ 2 Days of Day Spa Access

🥗 4 Nutritious Meals

💰 Investment: $465 + HST

🏡 Overnight accommodations available—contact us for details!

Give yourself the gift of deep renewal & alignment this spring.

🌸 Reserve your spot now! ✨ estateofhealth.ca ✨ info@estateofhealth.ca ✨

#springrefresh #wellnessretreat #estateofhealth #mindbodysoul #experience #indulgelocally #selfcare #relaxation #rejuvenation #spoilyourself #treatyourself #localluxuries #spaday #dayspa #selflove #indulge #pamper #springblooms #wellness #naturetherapy #itsinthemoment #itsinkingsville #visitkingsvilleontario #tourismkingsville #kingsville #kingsvilleontario #kingsvilleontariocanada #windsoressex #windsoressexcounty #ontariotravel

🌿 Celebrate the Return of Spring with Us! 🌿

🌿 Celebrate the Return of Spring with Us! 🌿

As the earth awakens and the light returns, we invite you to gather in ceremony to honor the Spring Equinox at Estate of Health. ✨

Join Jordan & Janice for an evening of conscious connection to Spirit, drumming, and intuitive movement as we celebrate renewal, hope, and the blessings of Mother Nature. 🌎💛

🌿 What to Bring: 🌿

🌿 A drum and/or rattle (if you have one)

🌿 Comfortable clothing for movement

🌿 A water bottle

🌿 An open heart & readiness to connect with nature

A portion of the evening will be spent outdoors—let’s embrace the magic of the season together! 🌸🔥

📍 Estate of Health

📅 Thursday, March 20th from 6:00 - 7:30pm

✨ Reserve your spot now! 🌿 estateofhealth.ca 🌿

#springequinox #drummingcircle #estateofhealth #experience #indulgelocally #itsinthemoment #itsinkingsville #visitkingsvilleontario #tourismkingsville #kingsville #kingsvilleontario #kingsvilleontariocanada #windsoressex #windsoressexcounty

Meet Sue Kozar! 🌿✨ @stretch.pilates_yoga_educ

Meet Sue Kozar! 🌿✨ @stretch.pilates_yoga_education

We are thrilled to have Sue as part of our Estate of Health team, where she teaches with passion and purpose.

A former Registered Massage Therapist, Sue discovered Pilates through her own injury and was so inspired by its transformative power that she made it her second career.

Now, she blends her Pilates expertise with Yoga to offer a complete movement experience that encourages growth, peace, and gratitude.

When she's not teaching, Sue enjoys time with her family (including her dog Auggie 🐾), exploring nature, and continuing her education.

With a love for movement, she’s always striving to be the best version of herself – and brings that same dedication to her classes.

Catch Sue in action:
✨ Yin Yoga - Sundays at 9am
✨ Yogalates - Mondays at 4pm
✨ Yin Yoga - Tuesdays at 7pm

Join her for a class and feel empowered to unlock your own potential. 💫

#estateofhealth #yogaandpilates #wellnessjourney #empoweryourpractice #yoga #pilates #yogalates #experience #indulgelocally #selfcare #relaxation #rejuvenation #spoilyourself #treatyourself #localluxuries #wellness #itsinthemoment #itsinkingsville #visitkingsvilleontario #tourismkingsville #kingsville #kingsvilleontario #kingsvilleontariocanada #windsoressex #windsoressexcounty

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