Spring
8th Holistic Health & Wellness Expo
The Grovedale House 103 Park Street, Kingsville, Ontario, CanadaDon’t miss the 8th Holistic Health & Wellness Expo! This is a two-day event featuring more than 60 health practitioners and vendors including vegan, gluten-free food, organic coffee and tea, local handmade self care products, massage, yoga, retreats, reflexology, ear candling and so much more! The first 30 people to arrive at 10:00 AM will [...]
Spring Meditation with Jordan
YouTubeJoin Jordan from Estate of Health for some cleansing breathwork and meditation to welcome revitalizing energy into your life, just in time for spring! Find a cozy quiet spot, and click on the link to launch your video. Enjoy!
Deep Listening Meditation with Jordan
YouTubeIn a few moments of stillness and listening, we can cultivate a state of peace and calm. Jordan guides this meditation practice so you can relax your mind and body, and just listen. Namaste Find a cozy quiet spot, and click on the link to launch your video. Enjoy!
Forest Bathing with Patty
YouTubeWelcome to a session of Forest Bathing. To begin, find a place that you can safely see nature. Either on a chair by an open window, or on your own lawn, by a stream, or in a forest. This session is 16 minutes long, so please find a place that where you can be comfortable. [...]
Rain Meditation with Jordan
YouTubeHave you ever taken a few minutes to explore the journey of a raindrop? In spring time we are so blessed by the rain as it nourishes the plants and transforms the world around us. Join Jordan in an appreciation meditation that fosters gratitude and an intimate exploration of rain! Click here to connect.