Event Series Pure Hatha

Pure Hatha

A grounding class focused on alignment, breath, and mindful movement. Through steady, foundational postures, you'll build strength, flexibility, and balance. Perfect for all levels, Pure Hatha helps you reconnect with your body and leave feeling centered and refreshed.

$20
Event Series Renew & Recharge Yoga

Renew & Recharge Yoga

Ease into your evening with gentle yoga poses, meditation and conscious relaxation. This class is designed to stimulate the parasympathetic nervous which activates digestion, healing and restoration.

$20