Week of Events
Slow Flow with Jordan
Slow Flow with Jordan
Take time to slow down and reconnect with the body and breath in this Slow Flow class. Jordan invites you to move deliberately into each pose, deepening awareness of the body and energy while building strength, stability and flexibility. We end our practice with a luxurious savasana to completely release tension. This style of yoga [...]
Yin with Sue
Yin with Sue
In this practice we go inward. We allow stillness and silence to create space in our bodies and in our minds. In this class we will hold poses or shapes for a period of time with or without the assistance of props to support. In this class we go deep and work the Yin tissues [...]
Pure Hatha
Pure Hatha
A grounding class focused on alignment, breath, and mindful movement. Through steady, foundational postures, you'll build strength, flexibility, and balance. Perfect for all levels, Pure Hatha helps you reconnect with your body and leave feeling centered and refreshed.
Renew & Recharge Yoga
Renew & Recharge Yoga
Ease into your evening with gentle yoga poses, meditation and conscious relaxation. This class is designed to stimulate the parasympathetic nervous which activates digestion, healing and restoration.
Root To Rise
Root To Rise
Root & Rise is a Hatha-inspired yoga class focused on cultivating stability, strength, and growth. Starting with grounding techniques and breath-focused poses, you’ll build a steady foundation before transitioning into uplifting movements that promote balance and resilience. Ideal for all levels, this class blends effort and ease, leaving you feeling grounded in your body and [...]
Beginner Yoga with Sarah
Beginner Yoga with Sarah
This beginner-friendly yoga class offers a welcoming and supportive environment to explore the basics of yoga. With a focus on simple poses, mindful breathing, and gentle stretching, this class is perfect for those new to yoga or looking for a slower-paced practice. Build strength, improve flexibility, and cultivate inner calm in a relaxed and nurturing [...]
Kundalini Yoga & Meditation
Kundalini Yoga & Meditation
Inspired by Kundalini Yoga, Jordan guides various meditations coupled with physical postures, breathing techniques, mantras, and chanting to awaken and elevate the dormant energy at the base of the spine, known as Kundalini. This practice is often referred to as the "Yoga of Awareness" because it emphasizes inner growth, spiritual enlightenment, and self-discovery. Enjoy the [...]