Week of Events
Closed for Labor Day
Estate of Health will be closed Sunday September 4th-6th in honour Labor Day. We will re-open for regular business hours Wednesday September 9th from 9:30am-9pm. For all bookings or cancellations please visit your Jane Account. Our 48 hour cancellation policy will still apply. Have a wonderful weekend! Estate of Health
Yin & Yang Yoga
In this 75-minute, all-levels class, we explore the principles of Yin and Yang through meditation, breathwork and movement. Participants can expect to work on strength, stability and physical/mental spaciousness, along with the stillness and focus of Yin Yoga, applying the principles of TCM Meridian Theory and working with the body’s fascial system.
Chair Yoga with Katera
This class is for anyone who wants to try Yoga but is limited getting up and down from the floor. We use a chair to support the body both sitting and standing. Inspired by Yoga, Pilates and functional movement practices, this is the perfect class to help maintain (or even build) flexibility; gain confidence in […]
Qi Gong
Qigong, one of the branches of Traditional Chinese Medicine, is a movement practice that can help us to cultivate our energy, learn to protect it, and how to use it responsibly as we walk through the world. Each week, our Qigong practice will focus on helping us clear away old stories and patterns that may […]
The Way of the Shaman: Basic Introductory Workshop
The Way of the Shaman: Basic Introductory Workshop Hosted by The Foundation for Shamanic Studies® Date: Saturday, September 12th, and Sunday, September 13th 2026 Time: 10:00 am – 6:00 pm Location: Estate of Health, 101 Mill Street West, Kingsville, Ontario, Canada N9Y 1W4 Fee: $396.85 (HST included) Optional Green Heart Lunch: $30+HST - orders must […]