Grace Driedger
Fireside Flow with Grace
This hatha vinyasa flow pairs a gentle yoga class with mindful moments of connecting to our breath. This class is led by Grace, who is a somatic embodied social worker and yoga teacher. This class will weave components of a hatha flow yoga class paired with somatic interventions leaving you with an opportunity for a [...]
Self Inquiry Meditation
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThe purpose of this gentle group is to access a space where we can experience community, connection and compassion. Together, slowly and gently we will focus on learning how to identify what the emotion we are feeling in our body and where we are feeling it. The purpose will be to combine vocalizing where our [...]
Fireside Flow with Grace
This hatha vinyasa flow pairs a gentle yoga class with mindful moments of connecting to our breath. This class is led by Grace, who is a somatic embodied social worker and yoga teacher. This class will weave components of a hatha flow yoga class paired with somatic interventions leaving you with an opportunity for a [...]
Self Inquiry Meditation
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThe purpose of this gentle group is to access a space where we can experience community, connection and compassion. Together, slowly and gently we will focus on learning how to identify what the emotion we are feeling in our body and where we are feeling it. The purpose will be to combine vocalizing where our [...]
Fireside Flow with Grace
This hatha vinyasa flow pairs a gentle yoga class with mindful moments of connecting to our breath. This class is led by Grace, who is a somatic embodied social worker and yoga teacher. This class will weave components of a hatha flow yoga class paired with somatic interventions leaving you with an opportunity for a [...]
Self Inquiry Meditation
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThe purpose of this gentle group is to access a space where we can experience community, connection and compassion. Together, slowly and gently we will focus on learning how to identify what the emotion we are feeling in our body and where we are feeling it. The purpose will be to combine vocalizing where our [...]
Fireside Flow with Grace
This hatha vinyasa flow pairs a gentle yoga class with mindful moments of connecting to our breath. This class is led by Grace, who is a somatic embodied social worker and yoga teacher. This class will weave components of a hatha flow yoga class paired with somatic interventions leaving you with an opportunity for a [...]
Self Inquiry Meditation
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThe purpose of this gentle group is to access a space where we can experience community, connection and compassion. Together, slowly and gently we will focus on learning how to identify what the emotion we are feeling in our body and where we are feeling it. The purpose will be to combine vocalizing where our [...]
Fireside Flow with Grace
This hatha vinyasa flow pairs a gentle yoga class with mindful moments of connecting to our breath. This class is led by Grace, who is a somatic embodied social worker and yoga teacher. This class will weave components of a hatha flow yoga class paired with somatic interventions leaving you with an opportunity for a [...]
Self Inquiry Meditation
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThe purpose of this gentle group is to access a space where we can experience community, connection and compassion. Together, slowly and gently we will focus on learning how to identify what the emotion we are feeling in our body and where we are feeling it. The purpose will be to combine vocalizing where our [...]