Event Series Chair Yoga with Janice

Chair Yoga with Janice

Estate of Health 101 Mill Street West, Kingsville, Ontario, Canada

This class encourages mindful breath & movement with the support of a chair. It includes seated and/or standing postures that are adapted from typical yoga classes to provide more accessibility for all of our guests. This class will be offered indoors or outdoors weather permitting. Pre-registration required. 

$17