Kundalini Series
Estate of Health 101 Mill Street West, KingsvilleLet's explore this ancient yoga practice with a deep dive into a kriya for a 40 days! Kundalini Yoga is a powerful holistic practice that supports physical well being, mental health and energetic balance. It is most effective when practiced consistently over several days. Traditionally, one kriya or yoga sequence would be practiced for up [...]
Gong Meditation (Beginner Friendly)
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
Gong Meditation (Beginner Friendly)
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
Gong Meditation (Beginner Friendly)
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
Gong Meditation (Beginner Friendly)
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
Guided Sauna: PURIFY
Estate of Health 101 Mill Street West, KingsvilleThis spring, we bring you PURIFY a guided sauna experience incorporating music, aromatherapy, visualization and breathwork. Day Spa Pass grants you access to this 15 minute guided sauna experience. Offerings take place at 11:00 am, 2:00 pm, and 4:00 pm.
Guided Sauna: PURIFY
Estate of Health 101 Mill Street West, KingsvilleThis spring, we bring you PURIFY a guided sauna experience incorporating music, aromatherapy, visualization and breathwork. Day Spa Pass grants you access to this 15 minute guided sauna experience. Offerings take place at 11:00 am, 2:00 pm, and 4:00 pm.
Guided Sauna: PURIFY
Estate of Health 101 Mill Street West, KingsvilleThis spring, we bring you PURIFY a guided sauna experience incorporating music, aromatherapy, visualization and breathwork. Day Spa Pass grants you access to this 15 minute guided sauna experience. Offerings take place at 11:00 am, 2:00 pm, and 4:00 pm.
Gong Meditation (Beginner Friendly)
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
Gong Meditation (Beginner Friendly)
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.