Inward Focus Flow
Estate of Health 101 Mill Street West, KingsvilleThis practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Jordan guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.
Gong Meditation (Saturday)
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
Gong Meditation (Tuesday)
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
Gardening Together!
Estate of Health 101 Mill Street West, KingsvilleAs the warmer weather approaches, the gardens are waking up and needing tending to! Our Volunteer Gardening Program begins again this April! Join us in the garden as we get our hands into the soil and learn about gardening together. Anything from pulling weeds, sowing seeds, transplanting, pruning and harvesting, we’ll be tending to the [...]
Inward Focus Flow
Estate of Health 101 Mill Street West, KingsvilleThis practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Jordan guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.
Gong Meditation (Saturday)
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
Gong Meditation (Tuesday)
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.
Gardening Together!
Estate of Health 101 Mill Street West, KingsvilleAs the warmer weather approaches, the gardens are waking up and needing tending to! Our Volunteer Gardening Program begins again this April! Join us in the garden as we get our hands into the soil and learn about gardening together. Anything from pulling weeds, sowing seeds, transplanting, pruning and harvesting, we’ll be tending to the [...]
Inward Focus Flow
Estate of Health 101 Mill Street West, KingsvilleThis practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Jordan guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.
Gong Meditation (Saturday)
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.