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Featured
Meditation: Buddhist Metta Meditation
YouTubeWe have created a series of FREE online classes for you. A new class will be released each Monday & Friday on our YouTube Channel. Find a cozy quiet spot, and click here to launch your video. Enjoy!
FREE
Featured
Self Love Yoga
OntarioWhether you're single or attached this Valentine's Day, don't forget to celebrate one of the most important relationships in your life...the one you have with you! Join Steph for a special 75 min Valentine's Day Yoga Class here Estate of Health . This will be a beginner friendly slow flow style class, each participant will [...]
$25