All Levels Yoga with Sarah
Estate of Health 101 Mill Street West, KingsvilleTake time to shake off the rest of your week, and connect movement with breath in this All-Levels Hatha Yoga class with Sarah Papps! Pre-registration is recommended.
Rest & Digest Yoga
Estate of Health 101 Mill Street West, KingsvilleEase into your afternoon with gentle yoga poses, meditation and conscious relaxation. This class is designed to stimulate the parasympathetic nervous which activates digestion, healing and restoration. Please register for this class.
Rest & Digest Yoga
Estate of Health 101 Mill Street West, KingsvilleEase into your afternoon with gentle yoga poses, meditation and conscious relaxation. This class is designed to stimulate the parasympathetic nervous which activates digestion, healing and restoration. Please register for this class.
Ease and Flow Yoga
Estate of Health 101 Mill Street West, KingsvilleGuided by Sarah, you'll flow through deliberate sequences with intention and awareness, finding balance, flexibility, and strength. Soft music, soothing scents, and a serene atmosphere enhance your journey, culminating in a blissful relaxation period to absorb the practice's rejuvenating benefits. "Ease and Flow" is your sanctuary to reconnect with yourself, fostering peace, resilience, and a [...]
Rest & Digest Yoga
Estate of Health 101 Mill Street West, KingsvilleEase into your afternoon with gentle yoga poses, meditation and conscious relaxation. This class is designed to stimulate the parasympathetic nervous which activates digestion, healing and restoration. Please register for this class.
Ease and Flow Yoga
Estate of Health 101 Mill Street West, KingsvilleGuided by Sarah, you'll flow through deliberate sequences with intention and awareness, finding balance, flexibility, and strength. Soft music, soothing scents, and a serene atmosphere enhance your journey, culminating in a blissful relaxation period to absorb the practice's rejuvenating benefits. "Ease and Flow" is your sanctuary to reconnect with yourself, fostering peace, resilience, and a [...]
Rest & Digest Yoga
Estate of Health 101 Mill Street West, KingsvilleEase into your afternoon with gentle yoga poses, meditation and conscious relaxation. This class is designed to stimulate the parasympathetic nervous which activates digestion, healing and restoration. Please register for this class.
Ease and Flow Yoga
Estate of Health 101 Mill Street West, KingsvilleGuided by Sarah, you'll flow through deliberate sequences with intention and awareness, finding balance, flexibility, and strength. Soft music, soothing scents, and a serene atmosphere enhance your journey, culminating in a blissful relaxation period to absorb the practice's rejuvenating benefits. "Ease and Flow" is your sanctuary to reconnect with yourself, fostering peace, resilience, and a [...]
Rest & Digest Yoga
Estate of Health 101 Mill Street West, KingsvilleEase into your afternoon with gentle yoga poses, meditation and conscious relaxation. This class is designed to stimulate the parasympathetic nervous which activates digestion, healing and restoration. Please register for this class.
Ease and Flow Yoga
Estate of Health 101 Mill Street West, KingsvilleGuided by Sarah, you'll flow through deliberate sequences with intention and awareness, finding balance, flexibility, and strength. Soft music, soothing scents, and a serene atmosphere enhance your journey, culminating in a blissful relaxation period to absorb the practice's rejuvenating benefits. "Ease and Flow" is your sanctuary to reconnect with yourself, fostering peace, resilience, and a [...]