Flow

Hatha Yoga with Jordan

In this all-levels class, we explore the 8 limbs of yoga. We will practice meditation, breathwork, mindful movement, self-observation, and discuss how to integrate all facets of yoga into our daily lives.  Please call or email to book your spot as space is limited. Find out where to go for your class, what to bring [...]

Hatha Yoga with Jordan2022-07-30T12:19:43-04:00

Invigorating Flow

Join Jodi for an invigorating and fun yoga flow! This intermediate class invites you to connect with your natural rhythm and flow with your breath. Pre-registration required. Please call/email to book your spot!

Invigorating Flow2021-09-22T15:03:56-04:00
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