Jordan

Inward Focus Flow

This practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Jordan guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.

Inward Focus Flow2024-11-22T17:44:30-04:00

Inward Focus Flow (Sub)

This practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Stephanie guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.  Intermediate experience is recommended.

Inward Focus Flow (Sub)2022-09-22T18:27:41-04:00

Inward Focus Flow

This practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Jordan guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.

Inward Focus Flow2024-11-22T17:44:30-04:00

Inward Focus Flow (Sub)

This practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Stephanie guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.  Intermediate experience is recommended.

Inward Focus Flow (Sub)2022-09-22T18:27:41-04:00

Inward Focus Flow

This practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Jordan guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.

Inward Focus Flow2024-11-22T17:44:30-04:00

Inward Focus Flow (Sub)

This practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Stephanie guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.  Intermediate experience is recommended.

Inward Focus Flow (Sub)2022-09-22T18:27:41-04:00

Inward Focus Flow

This practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Jordan guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.

Inward Focus Flow2024-11-22T17:44:30-04:00

Inward Focus Flow

This practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Jordan guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.

Inward Focus Flow2024-11-22T17:44:29-04:00

Inward Focus Flow

This practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Jordan guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.

Inward Focus Flow2024-11-22T17:44:29-04:00

Inward Focus Flow

This practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Jordan guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.

Inward Focus Flow2024-11-22T17:44:28-04:00
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