Meditation

Gong Meditation (Saturday)

Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.

Gong Meditation (Saturday)2024-09-18T15:02:09-04:00

Gong Meditation (Saturday)

Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.

Gong Meditation (Saturday)2024-09-18T15:02:09-04:00

Gong Meditation (Saturday)

Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.

Gong Meditation (Saturday)2024-09-18T15:02:09-04:00

Gong Meditation (Saturday)

Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.

Gong Meditation (Saturday)2024-09-18T15:02:08-04:00

Gong Meditation (Saturday)

Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.

Gong Meditation (Saturday)2024-09-18T15:02:08-04:00

Gong Meditation (Saturday)

Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.

Gong Meditation (Saturday)2024-09-18T15:02:08-04:00

Gong Meditation (Saturday)

Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.

Gong Meditation (Saturday)2024-09-18T15:02:08-04:00

Gong Meditation (Saturday)

Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.

Gong Meditation (Saturday)2024-09-18T15:02:08-04:00

Gong Meditation (Beginner Friendly)

Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.

Gong Meditation (Beginner Friendly)2023-08-01T14:50:59-04:00

Gong Meditation (Beginner Friendly)

Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day's meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.

Gong Meditation (Beginner Friendly)2023-08-01T14:50:58-04:00
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