Project Description
A day to unwind…
We are delighted to offer an indoor and outdoor Day Spa healing experience!
Our Day Spa offers thermotherapy & hydrotherapy, using contrasting temperatures and water to promote detoxification & renewed health.
Our Day Spa includes:
- Free Parking
- Locker Room, change room & waterproof bracelet locker key
- Towels & Bathrobe
- Solarium & 3 acres of gardens
- Finnish sauna
- Heated salt water pool
- Hot tub
- Cold Plunge
- Moon & Sun rest/meditation rooms
- Outdoor rain showers & salt scrub station
- Hammocks & Outdoor lounge areas
- Fire pit sitting area
- Indoor & Outdoor dining areas
- Tea Lounge with water & tea refills
- Washrooms & showers
- Powder Room with mirrors & hair dryers
- Slippers may be purchased
Our Day Spa is undergoing some exciting updates as we move our locker rooms outdoors to integrate them with the rest of our amenities. While construction continues, the Day Spa has been temporarily closed during the week but will reopen starting December, with operating hours Tuesday through Saturday. Please note that weekday visits may include some light construction noise as we complete these upgrades. We appreciate your understanding and look forward to welcoming you back to enjoy our refreshed facilities!
Thermotherapy & Hydrotherapy Treatment
Hot, Cold, Rest, Repeat…
The age-old ritual begins with warming the body in the sauna or hot tub, followed by a refreshing immersion in our cold plunge to increase microcirculation, then finishing off with some well-deserved rest to let the body regenerate itself. Each circuit takes about half an hour, and guests are encouraged to repeat the circuit up to three times.
Benefits may include reduction of inflammation, increased circulation, stimulation of the immune system, detoxification, hormonal regulation, metabolic maintenance, improved skin conditions, relief from head aches & pain, loosening of tight muscles and increased recovery time from exercise & injury.
This ritual may not be suitable for everyone. Consult your doctor first if you are pregnant or have heart disease.
Day Spa Hours vary by season. CLICK HERE for our current hours.
• Water bottle– It is very important to stay hydrated while you are using the hot tub and/or sauna. Water refill stations will be available, and bottles may be purchased in the Boutique if you forget yours.
• Wallet– If you would like to purchase a snack, one of our locally sourced Boutique gifts, Gift Certificate for someone you love, and of course pay for your Spa Day.
• Don’t forget your bathing suit!
Free parking is available on our property, along with bicycle racks. For further parking information visit PLAN YOUR VISIT page.
Please check in at our Reception desk (in the Gift Shop) when you arrive for your Day Spa.
You will be provided an intake form to be completed and assigned a locker. Once you have locked up your belongings and changed into your swim suit and bathrobe, you are free to either sit in the Treatment Waiting Room if you are beginning with a treatment, or head outside to enjoy the Day Spa areas.
Healthy light snacks are available for purchase on-site, as we do not permit outside food or drink.
On Thursday nights throughout the summer, our Day Spa re-opens from 6:30 pm till 8:30 pm, inviting a more social vibe while you unwind. Chill music surrounds you and your friends as you explore the hydrotherapy and thermotherapy amenities. Join us for Live Music on June 1st, July 6th & August 3rd!
Fee: $35 per person / $60 per person on Live Music Nights
You must reserve your spot!
Take time to restore your mind, body and energy with a combination of our excellent treatments, classes and experiences along with your Spa Day! Whether you’re looking for some Me-Time, wanting a romantic getaway, celebrating with a group of friends or challenging yourself to focus on self-care, we have a package that you will enjoy.
All packages can be customized to suit your needs.
CLICK HERE to see all of our amazing Spa & Group Packages!
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Single Treatment
If you would like to just add on 1 holistic Treatment to your Spa Day. Review our Treatments and give us a call or email, along with your preferred spa day. There are limited spots, be sure to book in advance.
The Day Spa is $10 Discount when used on the same day as Treatment!
You are also welcome to partake in a yoga class during your spa day!
There are different styles of yoga classes to suit everyone from the beginner to the expert yogi.
CLICK HERE for our Yoga Class Calendar.
The classes are an extra cost. Only $10 for your 1st class!
You can book this class online (see “BOOK NOW” on the Yoga page) or call us to book.
Silence can be golden. All of our Day Spa areas are Silent or Whisper Zones. You are encouraged to ‘unplug’ from your mobile devices and leave them in your locker while you are visiting the Day Spa. If you choose to take them with you, please ensure your devices are on silent to not disturb anyone, or the treatments going on.
There are many areas to enjoy during the winter, and rainy days including:
• Sauna & Hot tub
• Tea Lounge- tea, water, library and cozy couches
• Solarium- Sun room with chairs and couches
• Moon Relaxation room- Silent laying or sitting area with music headsets
• Sun Relaxation Room- Silent room with gravity free chairs & Butterfly Garden viewing
• Indoor showers
• Yoga (add-on)
• Treatments (add-on)
• Indoor Dining area, Lunches (order in advance) & snacks
• Fire pit
Holidays- See our BOOK NOW page for list of our current hours and closed holidays.
During the case of severe weather and lightening, our guests will be asked to come inside the main building to ensure your safety, until the inclement weather passes. On light rain and snowy days, all spa facilities are still fully usable.
Here at The Estate of Health we have a 48 hour cancellation policy. If you cancel with less than 48 hours notice, you will be charged 50% of the value of your booking, the first time. If this happens a second time you will be charged the full amount.
Please note if you are cancelling within the 48 hour period you can log into your Jane account and cancel online.
Warm Season (May – October)
Tuesday – Friday: 10:00 am – 6:00 pm • $75
Saturday: 10:00 am – 5:00 pm • $75
Thursdays: *Lounge Nights* 6:30 pm – 8:30 pm • $35
Thursdays: *Lounge Nights* 6:30 pm – 8:30 pm • $60 (Live Music Nights)
Cool Season (November – April) *Pool closed
Thursday – Friday: 10:00 am – 6:00 pm • $65
Saturday: 10:00 am – 5:00 pm • $65
Add-on a Day Pass to any Treatment • $10 off
Our Day Spa is undergoing some exciting updates as we move our locker rooms outdoors to integrate them with the rest of our amenities. While construction continues, the Day Spa has been temporarily closed during the week but will reopen starting December, with operating hours Tuesday through Saturday. Please note that weekday visits may include some light construction noise as we complete these upgrades. We appreciate your understanding and look forward to welcoming you back to enjoy our refreshed facilities!
BOOK TODAY
Email info@estateofhealth.ca or call 519-712-8838