Slow down, feel, sense.

This guided experience takes you deep into the present moment, allowing you to leave your mental chatter aside and dive into your senses. The trees, plants, animals and elements expand your awareness, bringing you closer to nature and your own spirit. Forest Bathing has been shown to reduce stress levels, lower blood pressure, relieve depression & anxiety and may increase intuition, empathy, feelings of connection & well-being.

Forest bathing sessions are private, and can be booked for individuals or small groups. This is a wonderful experience on its own or in addition to any treatment or class.

Single 60 mins • $75

Single 90 mins • $100

Group 120 mins • $50 per person