Project Description
Retreat and replenish…
Retreats give guests the opportunity to immerse themselves fully into their experience; to apply the wellness practices & tools they’ve learned and truly unwind by losing track of time for the day. While some of our retreats are facilitated by our amazing team with group classes, teachings, exercises and one-on-one healing sessions, other retreats are self-led providing Day Spa access and personal rest & reflection time. Our experienced team members and guest facilitators are passionate about helping you receive the most of your time here.
Please email us to inquire about more information, fees and registration for our retreats! info@estateofhealth.ca
Upcoming Retreats:
September 27th 2024 One Day Retreat
Take time to restore and find balance this autumn with Katera Zappacosta from Balance Yoga Studio in this full day retreat! Soak up the end of the season sun, unwind by the pool, dive deeper into your practice and create balance within…
During this retreat includes:
– Day Spa Pass: Access to salt water pool, hot tub, sauna, salt scrub, fire pit & gardens, labyrinth, locker rooms, towels & robe.
– Access to Tea Lounge, Solarium, Relaxation Lounges and Yoga Studio all day
– Choice of two, 1.5 hour Yoga Classes led by Balance Yoga founder, Katera Zappacosta
– Lunch provided by Green Heart Kitchen
– 75 minute Sound Bath Healing session by Estate of Health founder, Jordan Scott
– Aromatherapy spray crafted by Estate of Health
– Unlimited Tea & Water
10:00 am – 6:00 pm Sept. 27th
$175 + HST
Please register by emailing Katera: katera@balanceyoga.com
September 28th 2024 One Day Retreat
Led by Kim Prosser
Elevate & Empower
Creating a safe and inclusive space for discovery and growth of your inner personal journey in a full day retreat! We will open our minds and our hearts, exploring some wonderful ideas and spaces to assist in elevating and empowering us in our day to day lives.
This retreat includes:
● Day Spa Pass: Access to the salt water pool, hot tub, sauna, salt scrub, fire pit &
gardens, labyrinth & locker rooms, towels and robe.
● Access to the tea lounge, solarium, relaxation lounges
● Light & Nutritious lunch
● We will begin our morning with a guided meditation, opening our hearts and minds to a discussion surrounding humility and accountability, values and self care. I will introduce some practices of forgiveness and utilize acknowledgement statements.
● Reiki infused breathwork
● Ecstatic Dance
● We’ll integrate a core values workbook and artistic therapy to empower and create
lasting practices we can utilize daily and share memories of this full day retreat. (No
previous experience necessary)
● A wonderful closing circle to connect prior to the days end
Eating a light snack or fasting (if it is within your practice) is encouraged
Bringing a journal is encouraged if inclined to do so
10:00 am – 5:00 pm Sept. 28th
$175 + HST
Please send booking inquiries to Kim @ hippiegypsyhealer@gmail.com
October 19th 2024 One Day Retreat
Led by Kim Prosser
Release & Restore
Let’s connect and explore through the discovery and growth of your inner personal journey in a
full day retreat! The retreat will provide a safe and inclusive space, opening our hearts and
minds, by taking a glimpse into some beautiful practices, assisting in release and restoration of our everyday lives.
This retreat includes:
● Day Spa Pass: Access to hot tub, sauna, salt scrub, fire pit &
gardens, labyrinth & locker rooms, towels and robe.
● Access to the tea lounge, solarium, relaxation lounges.
● Light & Nutritious lunch
● We will begin our morning with a guided meditation, opening our hearts and minds
to a discussion surrounding beliefs and triggers, healing and forgiveness. I will introduce restorative language practice, to be utilized in our everyday current life
situations.
● Reiki infused breathwork.
● Ecstatic Dance.
● We’ll integrate the practice of intention journaling and artistic restoration to create lasting practices we can ritualize daily and share memories of this full day retreat. (No previous experience necessary)
● A wonderful closing circle to connect prior to the day’s end.
Eating a light snack or fasting (if it’s within your practice) is encouraged.
Bringing a journal is encouraged if inclined to do so.
10:00 am – 5:00 pm Oct. 19th
$175 + HST
Please send booking inquiries to Kim @ hippiegypsyhealer@gmail.com
November 30th & December 1st 2024 Two Day Retreat
Experience a day of soulful connection facilitated by Shamanic Practitioners, Jordan Scott and Janice Mullins at Estate of Health. Awaken your spirit, expand your awareness, and connect with your spiritual guides! Tap into this ancient spiritual wisdom and deepen your connection to the sacred energy within yourself and in all living beings.
You will be guided through several practices of Core Shamanism throughout your day, enjoy time for personal reflection and relaxation and experience one-on-one healing with a shamanic practitioner. Guests are invited to stay overnight either on site or at a nearby B&B to fully immerse in the energy of the space and the work that we explore together.
Your experience will be elevated by use of the hydrotherapy & thermotherapy amenities of the Day Spa, the lavender labyrinth and our meditation gardens. Enjoy nourishing and delicious meals to help support you in the healing process. Two lunches, one dinner & one breakfast will be included in your retreat.
After a light breakfast on Sunday, you can join in an easy flow yoga class followed by a healing breathwork practice. These practices will be designed to help you process the work we’ve done together and cultivate your energy through the mind-body connection. We will then hold our closing circle.
10:00 am Nov. 30th – 2:00 pm Dec. 1st
From $344.00 + HST (price does not include overnight accommodation)
Estate of Health is nestled into a quiet neighbourhood in the charming town of Kingsville. Our estate of 163 years rests on 3 acres of land with mature trees, generous lawn spaces, and inviting seating in bountiful gardens. During your day with us, you will have access to our outdoor Day Spa which includes a sauna, salt water pool, hot tub, salt scrub, outdoor rain showers and relaxation lounges. You may also enjoy cozying up in our solarium with a good book, sipping estate grown & crafted tea in the Tea Lounge, reflection by the fire under old trees and movement & meditation in our Yoga Room. Amplify your experience with goodies from our Boutique. Our compassionate staff is always happy to assist or guide you throughout your day.
We encourage guests to slow down and unplug while they are here. Personal mobile devices can be left in your locker, allowing you to leave the busy world aside and fully immerse yourself in the present.
Smoking is not permitted in the Estate, Day Spa area or in the gardens. For the comfort of others, guests are only allowed to smoke in a designated area by the parking lot.
Pets of guests are not permitted on the premises, although service animals are welcome. We have two friendly cats and two dogs that live in the carriage house and roam the grounds. If you plan to bring your service animal, Estate of Health must be given notice at least 24-hours in advance.
Guests are asked that they wear bathing suits while using the Day Spa area. For the comfort of all our guests, and cleanliness of the facilities, nudity is not permitted.
Please be mindful of the volume of your voice and subject matter of your discussion while at Estate of Health. We strive to provide a safe, healing space for all, and ask that you are considerate of others. Some areas are indicated as “Silent,” or “Whisper” zones, so please be respectful, and act accordingly. These areas are created with love, and are meant to allow our guests solitude and serenity within which to process their healing journey.
Meals will vary depending on the retreat of choice. All meals will have vegetarian, vegan, gluten free, and soy free options available. The Estate of Health team proudly partners with Green Heart Kitchen and Eclectic Love!
We are located at 101 Mill Street West, Kingsville, Ontario, Canada N9Y 1W4. Our entrance is off of Laurel Street which leads you down an unwinding driveway to our parking lot that accommodates 20 guests. If you live locally, you are encouraged to walk or ride your bicycle, making use of our bike racks. We invite you to explore the area with our bicycle rentals, or walk 10 minutes to the heart of town. Many restaurants, shops & galleries are just minutes away!
Rates will vary depending on the retreat length, content, guest speakers and meals included. Please refer to your retreat package of interest for more information.
We proudly partner with some of the most charming B&B’s in Kingsville to host our retreat guests while they are visiting. The Estate of Health also has some rooms available for overnight stays during these retreats. All accommodations are on a first come, first served basis. Each overnight stay must be booked at least 1 month in advance, and guests must agree to the cancellation policy. Please inquire for more info regarding overnight stays for your Weekend Retreat Package.