Project Description
Retreat and replenish…
Retreats give guests the opportunity to immerse themselves fully into their experience; to apply the wellness practices & tools they’ve learned and truly unwind by losing track of time for the day. While some of our retreats are facilitated by our amazing team with group classes, teachings, exercises and one-on-one healing sessions, other retreats are self-led providing Day Spa access and personal rest & reflection time. Our experienced team members and guest facilitators are passionate about helping you receive the most of your time here.
Please email us to inquire about more information, fees and registration for our retreats! info@estateofhealth.ca
Upcoming Retreats:
June 7th & 8th 2025 2 Day Retreat
As the world awakens with new life, we invite you to Refresh—a transformative spring retreat designed to clear, heal, and re-energize. This is a time to release what no longer serves you, set powerful intentions, and cultivate vitality in all areas of your life.
What Awaits You:
Mindset & Manifesting Meditation – With Jordan, align your thoughts and energy to manifest your deepest desires.
Intention Journal Creation – With Jordan, craft a personal guide for your spring journey and beyond.
Cleansing Breath Workshop – With Anna, release blockages and activate your energy through transformative breathwork.
Reiki & Sound Bathing for Energy Clearing & Empowerment – With Sheila, Janice, Patty, & Jordan, immerse yourself in healing energies to restore balance and empower your spirit.
Detox Yoga Class – Clear and energize your body with an invigorating flow designed for spring renewal.
Seed Planting – Connect with nature and plant seeds of intention for growth and manifestation.
Hydrotherapy & Day Spa Access – Rejuvenate in the healing waters, sauna, and cold plunge over two days of relaxation.
Nutritious Meals – Enjoy four vibrant, wholesome meals to nourish your body, mind, and soul.
Let this retreat be your invitation to embrace new beginnings, clear away old energy, and step into the season of growth with clarity and confidence.
Cost: $465.00 + HST
Overnight accommodations are available on a first come basis. Above fee does not include overnight stay. Inquire at info@estateofhealth.ca for room options or to book your retreat!
August 23rd & 24th 2025 2 Day Retreat
As the sun reaches its peak and nature bursts into full bloom, we invite you to Rejoice—a retreat dedicated to joy, self-expression, and deep connection. This is a time to gather in celebration, honor your inner radiance, and embrace the abundant energy of summer.
What Awaits You:
Mantra & Song – Raise your voice in devotion, weaving sound and intention into the day.
Floral Crown Creation – Adorn yourself with the beauty of nature in a ritual of self-expression.
Ecstatic Dance – Move freely and joyfully, letting rhythm awaken your spirit.
Flow Yoga Class – Feel the harmony of breath and movement in an uplifting practice.
Heart-Healing Meditation – Open to love, compassion, and deep emotional renewal.
Nourishing Seasonal Meals – Savor vibrant, wholesome dishes that fuel your body and soul.
Hydrotherapy & Day Spa Access – Replenish in healing waters, sauna, and cold plunge.
Goddess-Themed Gift – Receive a special token to honor your divine feminine essence.
Let this retreat be your invitation to bask in the warmth of summer, celebrate your vitality, and rejoice in the beauty of life.
Cost: $445.00 + HST
Overnight accommodations are available on a first come basis. Above fee does not include overnight stay. Inquire at info@estateofhealth.ca for room options or to book your retreat!
October 25th – 26th 2025 2 Day Retreat
As the leaves turn and the air grows crisp, we invite you to Replenish—a retreat designed to nourish your body, mind, and spirit. This is a time to gather in community, embrace the beauty of the season, and cultivate deep gratitude for all that sustains us.
What Awaits You:
Gathering in Gratitude – Share in the warmth of community as we reflect on the gifts of the season. Guided Meditations & Ceremonies. – with Jordan
Fire Ceremony – Release and renew in a sacred ritual of transformation under the autumn sky.
Drum Circle – Feel the heartbeat of connection through rhythm and sound.
Qi Gong & Meditation – Find balance and presence with gentle movement and stillness. -with Janice
Nourishing Seasonal Meals – Enjoy wholesome, grounding meals crafted to replenish and restore.
Hydrotherapy & Day Spa Access – Immerse yourself in healing waters, sauna, and cold plunge for deep relaxation.
Restorative Spa Treatment – Enjoy a rejuvenating treatment to soothe the body and calm the mind. *Built into retreat price with option to remove.*
Let this retreat be your invitation to slow down, reconnect, and embrace the abundance of the present moment.
Cost: $435.00 + HST
Overnight accommodations are available on a first come basis. Above fee does not include overnight stay. Inquire at info@estateofhealth.ca for room options or to book your retreat!
February 7th – 8th 2025 2 Day Retreat
November 16th – 22nd 2025 7 Day Retreat
Reconnect with your yoga practice and unwind at the luxurious Villa Venado in Puerto Vallarta, Mexico! Immersed in the pristine environment of the jungle, the mountains and the ocean, you can synchronize with the rhythms of nature. Awaken with the chorus of tropical birds and rise with a poolside yoga practice. Enjoy fresh, nutritious food prepared by a professional chef, and time for lounging by the pool, walking the beach, or bird watching on the mountain. Relax at the end of the day with restorative evening practices including yoga nidra and sound bathing. Your yoga retreat is enhanced with a few special outings so you can further soak up the culture and natural features of Mexico!
Accommodation
Unwind where luxury accommodations meet the jungle wilderness at the wonderful Villa Venado. This five story vacation home is located 20 minutes south of the city, and is tucked away from the hustle and bustle in the peaceful Sierra Madre mountains. With a meandering infinity pool, elegant loungers and great views of both jungle and the ocean, you’re sure to find your favourite spot for rest and relaxation. A central dining room which has views of the ocean is perfectly situated to draw in the cool breeze off the mountain on hot afternoons. The villa is complete with a living room, recreation room, gym, studio and two additional outdoor dining areas. You can rest at ease knowing that you are safe in a gated neighbourhood, with an exterior wall that contains the lush gardens and living space. Each bedroom is uniquely designed and themed with bright colours and open air windows. Six of the bedrooms have on-suite bathrooms, and the last two bedrooms, which can be separated by a privacy door, share a bathroom. Each room is kept at a comfortable temperature with windows, a ceiling fan and an air conditioning unit. You’ll find it easy to rest well here.
Facilitation
This serene getaway will be facilitated by Registered Yoga Teacher and Holistic Health Practitioner, Jordan Scott from Estate of Health. Jordan has been practicing yoga and meditation for over fifteen years, and teaching for the last ten years at various locations including the Estate of Health, Holistic Wellness Centre & Studio which she co-founded. She has studied several forms of yoga and is most comfortable teaching vinyasa and restorative styles of hatha, and kundalini yoga. Her meditation practice is beloved to her, and she loves to share different types of guided meditations as well. Jordan has traveled to many regions of the world, and has learned from excellent teachers in various lineages of yoga and meditation, which she lovingly incorporates into her classes. On this retreat, she will be offering beginner to intermediate level yoga practices that range from restorative to power flow yoga. With years of experience, she can safely guide any-body in the practice of yoga.
Experiences
In addition to your daily practices and relaxing poolside retreat, you’ll have the opportunity to immerse yourself in the vibrant Mexican culture, connect with the enchanting marine life, and explore breathtaking botanical gardens!
On one of our days we will explore “El Centro” the oldest part of Puerto Vallarta. Jordan will guide you around her favourite parts of the city where you can take in the architecture, enjoy some shopping in local shops and artisan markets, and sample some Mexican foods and drinks along the way!
We will also take a private boat out into Banderas Bay in search of whales and get up close with the fishes during a snorkeling excursion! We’ll enjoy lunch at a local beach and perhaps a little siesta before heading back with one of the best views of the area – from the sea!
No visit is complete without exploring the Vallarta Botanical Gardens! Surrounded by lush gardens, orchid houses, and cactus patios, it’s a birdwatcher’s paradise. We’ll enjoy breakfast at the scenic restaurant and then stroll the beautiful hiking trails.
Inquire for details: info@estateofhealth.ca
Estate of Health is nestled into a quiet neighbourhood in the charming town of Kingsville. Our estate of 163 years rests on 3 acres of land with mature trees, generous lawn spaces, and inviting seating in bountiful gardens. During your day with us, you will have access to our outdoor Day Spa which includes a sauna, salt water pool, hot tub, salt scrub, outdoor rain showers and relaxation lounges. You may also enjoy cozying up in our solarium with a good book, sipping estate grown & crafted tea in the Tea Lounge, reflection by the fire under old trees and movement & meditation in our Yoga Room. Amplify your experience with goodies from our Boutique. Our compassionate staff is always happy to assist or guide you throughout your day.
We encourage guests to slow down and unplug while they are here. Personal mobile devices can be left in your locker, allowing you to leave the busy world aside and fully immerse yourself in the present.
Smoking is not permitted in the Estate, Day Spa area or in the gardens. For the comfort of others, guests are only allowed to smoke in a designated area by the parking lot.
Pets of guests are not permitted on the premises, although service animals are welcome. We have two friendly cats and two dogs that live in the carriage house and roam the grounds. If you plan to bring your service animal, Estate of Health must be given notice at least 24-hours in advance.
Guests are asked that they wear bathing suits while using the Day Spa area. For the comfort of all our guests, and cleanliness of the facilities, nudity is not permitted.
Please be mindful of the volume of your voice and subject matter of your discussion while at Estate of Health. We strive to provide a safe, healing space for all, and ask that you are considerate of others. Some areas are indicated as “Silent,” or “Whisper” zones, so please be respectful, and act accordingly. These areas are created with love, and are meant to allow our guests solitude and serenity within which to process their healing journey.
Meals will vary depending on the retreat of choice. All meals will have vegetarian, vegan, gluten free, and soy free options available. The Estate of Health team proudly partners with Green Heart Kitchen and Eclectic Love!
We are located at 101 Mill Street West, Kingsville, Ontario, Canada N9Y 1W4. Our entrance is off of Laurel Street which leads you down an unwinding driveway to our parking lot that accommodates 20 guests. If you live locally, you are encouraged to walk or ride your bicycle, making use of our bike racks. We invite you to explore the area with our bicycle rentals, or walk 10 minutes to the heart of town. Many restaurants, shops & galleries are just minutes away!
Rates will vary depending on the retreat length, content, guest speakers and meals included. Please refer to your retreat package of interest for more information.
We proudly partner with some of the most charming B&B’s in Kingsville to host our retreat guests while they are visiting. The Estate of Health also has some rooms available for overnight stays during these retreats. All accommodations are on a first come, first served basis. Each overnight stay must be booked at least 1 month in advance, and guests must agree to the cancellation policy. Please inquire for more info regarding overnight stays for your Weekend Retreat Package.