Live mindfully & feel good.

Yoga Therapy Consultations allow our certified Yoga Therapists to help you gain a deeper understanding of your body, mind & energy using various assessment techniques and practices stemming from a yogic tradition. One-on-one sessions focus on your particular goals and needs, while group yoga therapy sessions examine broader topics such as strengthening postural muscles. Suggestions and guidance may be offered to help you improve your quality of life including, but not limited to physical movements, postural practices meditations, breathing practices, visualizations and mantras.

Discover how Yoga Therapy can help you overcome your physical challenges and feel great in your body again!

To book a healing session Click Here

90 Minute Initial Intake Session  • $115

60 Minute Private Session • $75

60 Minutes Group Session • $25