Full Moon Sound Bath

We are excited to be offering our first sound bath at Estate of Health! Let’s harness the energetic power of the full moon and amplify it with the vibrations of singing bowls, gongs, chimes, rattles and drums to empower our intentions, release our blocks and heal the body, mind & soul. All are welcome.

Yoga mats, blankets, bolsters, meditation cushions and eye pillows will be offered. Please come in comfortable clothing that allows gentle movement and relaxation. You may bring a water bottle as well as a notebook & pen for journaling your intentions.

The evening will begin with a centering meditation followed by some gentle yoga. A 15-minute break will occur before the sound bath begins, allowing for use of the bathrooms and to enjoy some in-house made tea.

Pre-registration is required for this event to ensure there is enough space for everyone. You may call to book here.