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Ease and Flow Yoga
July 14 @ 10:30 am - 11:30 am
|Recurring Event (See all)
An event every week that begins at 10:30 am on Sunday, repeating until December 22, 2024
Guided by Sarah, you’ll flow through deliberate sequences with intention and awareness, finding balance, flexibility, and strength. Soft music, soothing scents, and a serene atmosphere enhance your journey, culminating in a blissful relaxation period to absorb the practice’s rejuvenating benefits. “Ease and Flow” is your sanctuary to reconnect with yourself, fostering peace, resilience, and a deeper mind-body connection.
