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Gong Meditation (Saturday)
September 9, 2023 @ 9:30 am - 10:15 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Saturday, repeating until December 28, 2024
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.