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Event Series:
Gong Meditation (Saturday)
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Gong Meditation (Saturday)
November 23, 2024 @ 9:30 am - 10:15 am
| $17Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.