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Gong Meditation (Sub)
Estate of Health 101 Mill Street West, KingsvilleAllow the sounds of the gong to surround you and support you in this meditation practice. This class introduces many techniques to help you relax the body, mind and nervous system so that you can settle into a meditative state. Supportive props, mats and blankets are provided.
$17
Gong Meditation (Sub)
Estate of Health 101 Mill Street West, KingsvilleAllow the sounds of the gong to surround you and support you in this meditation practice. This class introduces many techniques to help you relax the body, mind and nervous system so that you can settle into a meditative state. Supportive props, mats and blankets are provided.
$17