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Gong Meditation (Beginner Friendly)
July 29, 2023 @ 9:30 am - 10:15 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Saturday, repeating until August 26, 2023
Join Jordan for this meditation class where we incorporate various methods of meditation, breathwork and mantra, and enjoy the therapeutic resonance of the gong. Classes will begin with a brief intro to the day’s meditation, followed by group meditation and savasana with the accompaniment of the gong. All are welcome, no experience is required.