This event has passed.

Rest & Digest Yoga

February 23 @ 2:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Friday, repeating until August 31, 2024

| $17.00

Ease into your afternoon with gentle yoga poses, meditation and conscious relaxation. This class is designed to stimulate the parasympathetic nervous which activates digestion, healing and restoration.

Please register for this class.

+ Google Calendar+ iCal Export

Related Events

  • Stretch & Strength with Glo!

    November 7 @ 6:30 pm - 7:30 pm
    |Recurring Event (See all)

    An event every week that begins at 6:30 pm on Thursday, repeating until December 19, 2024

  • Inward Focus Flow

    November 8 @ 10:00 am - 11:00 am
    |Recurring Event (See all)

    An event every week that begins at 10:00 am on Friday, repeating until December 20, 2024

  • Slow Flow with Steph

    November 9 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Saturday, repeating until December 21, 2024