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Rest & Digest Yoga
March 29 @ 2:00 pm
|Recurring Event (See all)
An event every week that begins at 2:00 pm on Friday, repeating until August 31, 2024
Ease into your afternoon with gentle yoga poses, meditation and conscious relaxation. This class is designed to stimulate the parasympathetic nervous which activates digestion, healing and restoration.
Please register for this class.
