Inward Focus Flow

Estate of Health 101 Mill Street West, Kingsville

This practice explores mindful movement in sync with the breath, and invites you to bring curiosity into your yoga. Jordan guides the group through Hatha yoga poses with a Vinyasa style and encourages you to take your focus within to discover more about your body, mind, emotions and energy.

$17
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Soar Into Fall Yoga Retreat

Estate of Health 101 Mill Street West, Kingsville

Take time to restore and find balance this autumn with Katera Zappacosta from Balance Yoga Studio in this full day retreat! Soak up the end of the season sun, unwind by the pool, dive deeper into your practice and create balance within... This retreat includes: Day Spa Pass: Access to salt water pool, hot tub, [...]

$175