Gong Meditation (Sub)
Estate of Health 101 Mill Street West, KingsvilleAllow the sounds of the gong to surround you and support you in this meditation practice. This class introduces many techniques to help you relax the body, mind and nervous system so that you can settle into a meditative state. Supportive props, mats and blankets are provided.
Tarot Pop Up
Estate of Health 101 Mill Street West, KingsvilleGain insight and clarity into your past, present and future through this intuitive Tarot card reading with Jordan Andrade! This pop up event features 20 minute readings to peer into the areas of your life that you need the most guidance in. Call to register.
Slow Flow with Steph
Estate of Health 101 Mill Street West, KingsvilleDesigned for all levels, this practice invites you to unwind, connect with your breath, and move mindfully through a series of gentle poses. Led by our experienced instructor, each session begins with centering and grounding techniques to calm the mind and release tension from the body. You'll gradually transition through a sequence of poses that […]
Open Streets Kingsville
Kingsville KingsvilleJoin us every Saturday from 4:00pm-8:00pm at the Kingsville Open Streets. Try samples, receive a mini treatment, explore what we have to offer and more! This is a great opportunity to get outside, grab a bite to eat and meet the businesses of Kingsville. For more information, check out https://www.kingsville.ca/en/explore-and-play/open-streets-in-downtown-kingsville.aspx