Gong Meditation (Sub)
Estate of Health 101 Mill Street West, KingsvilleAllow the sounds of the gong to surround you and support you in this meditation practice. This class introduces many techniques to help you relax the body, mind and nervous system so that you can settle into a meditative state. Supportive props, mats and blankets are provided.
Tarot Pop Up
Estate of Health 101 Mill Street West, KingsvilleGain insight and clarity into your past, present and future through this intuitive Tarot card reading with Jordan Andrade! This pop up event features 20 minute readings to peer into the areas of your life that you need the most guidance in. Call to register.
Breath of Elevation Retreat
Estate of Health 101 Mill Street West, KingsvilleRelease & Restore Let’s connect and explore through the discovery and growth of your inner personal journey in a full day retreat! The retreat will provide a safe and inclusive space, opening our hearts and minds, by taking a glimpse into some beautiful practices, assisting in release and restoration of our everyday lives. This retreat [...]