Events for April 23, 2026

2026-04-23T00:00:00-04:00

Mindful Flow with Jordan

Mindful Flow with Jordan

This practice explores mindful movement in connection to the breath, body, emotions and energy. Jordan guides the group through Hatha yoga poses in a flow-style that is accessible to all levels. We begin by centering ourselves with the breath and mindfulness, then warm up the body and build heat, reaching the peak of our practice, […]

$20

Sound Bath

Featured Sound Bath
Estate of Health 101 Mill Street West, Kingsville

Join us for an intuitive sound experience.  Crystal singing bowls, rattles, drums, gongs, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that may help to increase self-awareness, process emotions, shed the stagnant energy, clear & energize the bio-energetic field. Everyone experiences something different, and everyone […]

$30
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