Astrology 101
Estate of Health 101 Mill Street West, KingsvilleDiscover what makes you uniquely you in this Astrology workshop with Jilda Farias. Did you know that there are more cosmic factors that have influenced your make up than just your sun sign? Why not make this the Year of Self Discovery? Dive deeper into your quest for self-knowledge, and expand your self-awareness.
Attune and Align (AromaYin + Yoga Nidra)
OntarioMove and breathe though a deeply restoring yin flow enhanced with essential oils. Align the chakras through the lens of Ayurveda and attune to the rhythms of nature within to cultivate more balance in the body and mind. Deepen your connection to Self through a guided yoga Nidra meditation designed to manifest your deepest intentions. [...]
Closed for Victoria Day
OntarioWe will be close Sunday May 21st, 22nd & 23rd
Energy Restoration
Estate of Health 101 Mill Street West, KingsvilleCombining Yoga poses and Reiki, access a full restorative state of being. Yoga poses will be gentle and supported. Reiki will be offered in each position to clear your energy system as your body clears too. This 2 hour class is offered by Janice and Patty. Pre-registration is required.
Closed for Civic Holiday Weekend
OntarioEstate of Health will be closed Sunday August 6th-8th in honour of the Civic Holiday long weekend. We will re-open for regular business hours Wednesday Aug 9th from 10-6pm. For all bookings or cancellations please visit your Jane Account. Our 48 hour cancellation policy will still apply. Have a wonderful weekend! Estate of Health
Closed for Labor Day
OntarioEstate of Health will be closed Sunday September 3rd-5th in honour Labor Day. We will re-open for regular business hours Wednesday September 6th from 10-6pm. For all bookings or cancellations please visit your Jane Account. Our 48 hour cancellation policy will still apply. Have a wonderful weekend! Estate of Health
Forest Bathing with Patty Soucie
Estate of Health 101 Mill Street West, KingsvilleThis guided experience takes you deep into the present moment, allowing you to leave your mental chatter aside and dive into your senses. The trees, plants, animals and elements expand your awareness, bringing you closer to nature and your own spirit. Forest Bathing has been shown to reduce stress levels, lower blood pressure, relieve depression [...]
Energy Restoration
Estate of Health 101 Mill Street West, KingsvilleCombining Yoga poses and Reiki, access a full restorative state of being. Yoga poses will be gentle and supported. Reiki will be offered in each position to clear your energy system as your body clears too. This 2 hour class is offered by Janice and Patty. Pre-registration is required.
Sound Bath
Estate of Health 101 Mill Street West, KingsvilleJoin us for an intuitive sound experience. Crystal singing bowls, rattles, drums, gongs, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that may help to increase self-awareness, process emotions, shed the stagnant energy, clear & energize the bio-energetic field. Everyone experiences something different, and everyone [...]
Sound Bath
Estate of Health 101 Mill Street West, KingsvilleJoin us for an intuitive sound experience. Crystal singing bowls, rattles, drums, gongs, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that may help to increase self-awareness, process emotions, shed the stagnant energy, clear & energize the bio-energetic field. Everyone experiences something different, and everyone [...]