Meditation to Welcome the Day
YouTubeIt's amazing how the way you spend the first few minutes of your day can affect the whole day through. Join Jordan (and the birds) to take a few moments to awaken consciously, welcoming the day with gratitude. Click here to connect.
Restorative Yoga with Stephenie
YouTubeTake a half hour for yourself! Stephenie from Estate of Health guides this short restorative yoga practice so you can take a break and settle in for some restful and rejuvenating poses. Namaste! Find a cozy quiet spot, and click on the link to launch your video. https://youtu.be/vVVTmNwi5uU Enjoy!
Surya Mudra Meditation with Jordan
YouTubeAdd a little sun energy to your day with this simple meditation practice! Discover the effects & benefits of the Surya (sun) mudra and how you can incorporate it into your day for an energy boost. Click here to connect.
Open Streets Kingsville
Kingsville KingsvilleJoin us every Saturday from 4:00pm-8:00pm at the Kingsville Open Streets. Try samples, receive a mini treatment, explore what we have to offer and more! This is a great opportunity to get outside, grab a bite to eat and meet the businesses of Kingsville. For more information, check out https://www.kingsville.ca/en/explore-and-play/open-streets-in-downtown-kingsville.aspx
Downward Dog for Dementia
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan at Estate of Health as she guides you through a gentle yoga flow to help support the Alzheimer Society of Windsor & Essex County. This is a donation based class on Sunday, August 29th at 10:00am -11:00am. Participants are encouraged to bring their own yoga mat, blanket and any props they may need. [...]
Open House
Estate of Health 101 Mill Street West, KingsvillePlease join us for our Open House to celebrate our Grand Opening, on Sunday, September 19th! You are welcome to stop by anytime between 10:00 AM & 4:00 PM to enjoy tours, mini treatments, Hors D'oeuvres & Wine and a morning yoga class. Our mini-treatments will be 30 minutes & the suggested donation for them [...]
Wellness Retreat
Estate of Health 101 Mill Street West, KingsvilleJoin us for our very first Wellness Retreat. Estate of Health will be welcoming a small group of individuals for a weekend of yoga, meditation, wellness treatments and more! Retreat Dates are Friday, October 15th, 2021 - Sunday, October 17th, 2021. Base price of $755 per person based on shared occupancy. A 50% non-refundable deposit [...]
Day Spa
Estate of Health 101 Mill Street West, KingsvilleCome enjoy our Day Spa amenities throughout the cooler months. Add on a Day Spa Pass to any treatment booked for just $50.00. This gives you all day access to our Hot Tub, Cedar Sauna, and Meditation Room. Available Thursday & Friday 10:00am-6:00pm, Saturday 10:00am-5:00pm.
Full Moon Sound Bath
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for a sound experience. Crystal singing bowls, rattles, drums, gongs, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that helps to shed the stagnant energy, clear the bio-energetic field and mellow the mind. Everyone experiences something different, and everyone gets what they need! [...]
Holiday Open House
Estate of Health 101 Mill Street West, KingsvilleJoin us for our first Holiday Open House at The Estate of Health. We will have local vendors joining us. As well as snack and refreshments provided by Ortiliza and The Estate of Health. No cost to attend. We will be selling raffle ticket to benefit the Windsor Cancer Centre Foundation