FREE Tension Melt Meditation

YouTube

We have created a series of FREE online classes for you. A new class will be released each Friday on our YouTube Channel. Find a cosy quiet spot, and click on the link to launch your video. Enjoy!

FREE

Heart Chakra Meditation

Estate of Health 101 Mill Street West, Kingsville

This time of year can come with many different emotions for all of us, but one thing remains constant: Self-Love is SO important! So whether you're feeling over joyed with romantic love, longing for love in your life, melancholy from a life time of different kinds of love, or simply yearning to put yourself first, [...]

$10

Yoga Nidra with Charmaine

YouTube

Welcome to Yoga Nidra with Charmaine from Estate of Health! This yoga practice will help you deepen into relaxation, release stress and revitalize the body & mind. Find a cozy quiet spot, and click on the link to launch your video. Enjoy!

FREE

Spring Equinox Meditation

Estate of Health 101 Mill Street West, Kingsville

Spring is the perfect time to shed the layers that build up over time, which may not ultimately be serving us now, so that we can reconnect with our True Selves, and awaken refreshed.  Join Jordan on the Spring Equinox for a guided meditation that will help you break through the patterns that are holding [...]

$15