Workshops
Events
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Partner Stretch & Massage
FeaturedBring your partner (friend, mom, spouse, sibling etc.) out for a fun, feel good night! Learn how to help each other release tension and feel better using partner stretches and simple massage techniques. Cultivate closeness through caring communication as you explore various partner stretches and massage techniques. Practice with our signature Warming Massage oil blend, [...]
$60 -
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Intro to Breathwork: Conscious Connected Breathing
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaExplore your connection to breath in a deeper, more conscious way with breathwork practitioner and functional breathing coach, Val Binder. This guided group session introduces participants to safe, supported breathwork, bodywork and energywork. These sessions are geared towards resetting the breath, recognising stored tension in the body, release and co - regulation. Conscious Connected Breathing [...]
$35 -
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Circle Dancing with Edward Mulcaster
Featured Circle Dancing with Edward MulcasterEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaCelebrate the spirit of gratitude and togetherness by joining in the harmonious practice of Circle Dancing. Special Guest Edward Mulcaster will guide us through meditative movements danced in circular formation, accompanied by a rich tapestry of music from around the world. Circle Dancing is a timeless tradition rooted in community. Across cultures and centuries, people [...]
$25 -
Reiki Level Two Training
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaReiki Trainings at Estate of Health Join us for a transformative journey through the healing art of Reiki, guided by Master Teachers Janice Mullins & Jordan Scott. Each level of Reiki training offers a deepening connection to universal energy, personal healing, and the ability to support others on their path to well-being. Reiki Level Two [...]
$222 -
What is Yoga Nidra?
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaYoga Nidra is a subtle yoga practice to help down regulate the nervous system and improve relaxation and sleep. In this 2 hour workshop you will be given some context to the practice of yoga nidra and then we will experience the yoga nidra "space." The practice portion of the workshop will include some gentle [...]
$65 -
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The Mother Earth Ritual: A Spring Awakening
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaSarah Papps invites you to step into a living sanctuary where the resilience of the earth meets the magic of the forest. In this 90-minute immersive ritual, we move beyond the surface to "root" the spirit and "bloom" the skin, utilizing the succulent power of Stone Crop and the ethereal hydration of Snow Mushroom. This [...]
$65 -
The Inner Wild
Featured The Inner WildEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThe Inner Wild is a nourishing embodied movement experience that invites you to reconnect with yourself through gentle guided exploration, breath and sensation. It is a way of sensing, listening and moving through the world where body, heart, mind and spirit speak at once. Through Ayla’s creative direction, you are supported to move in ways [...]
$30 -
Women’s Health Series Part 1: Fertility
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaJoin us for an empowering health workshop focused on fertility and reproductive wellness! This informative session led by Cristina Pearce, ND is designed to support individuals and couples who want to better understand their reproductive health, explore natural options, and learn practical lifestyle strategies that promote reproductive health. This workshop offers a safe, supportive space [...]
$40 -
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Women’s Health Series Part 2: Menopause & Perimenopause
FeaturedEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaJoin us for an insightful health workshop focused on perimenopause, menopause, and healthy aging. This session led by Cristina Pearce, ND is designed to help women understand some of the changes that can occur during midlife, while offering practical, evidence-based strategies to support hormone balance, bone health, heart health, and overall wellbeing. This workshop provides [...]
$40 -
Play * Paint * Passion
Featured Play * Paint * PassionEstate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThis is an opportunity to experience a wabi sabi approach to creativity/art making and living mindfully. Wabi Sabi is a philosophy on life and art that is centered on finding beauty in imperfection, in simplicity, in the authentic and in nature. It values the handmade and the unique. It nurtures and embraces mindful living, gratitude, [...]
$55