Astrolotea
Estate of Health 101 Mill Street West, KingsvilleWhat's the tea? Pluto: The Ruler of Generations Enjoy a cup of tea, consciously-crafted on-site, while Jilda dives deep into the infamous planet, but not really a planet, Pluto. What do the historical patterns of this celestial body tell us about how different generations of people relate to one another?
Astrology 101
Estate of Health 101 Mill Street West, KingsvilleDiscover what makes you uniquely you in this Astrology workshop with Jilda Farias. Did you know that there are more cosmic factors that have influenced your make up than just your sun sign? Why not make this the Year of Self Discovery? Dive deeper into your quest for self-knowledge, and expand your self-awareness.
Kundalini Series
Estate of Health 101 Mill Street West, KingsvilleLet's explore this ancient yoga practice with a deep dive into a kriya for a 40 days! Kundalini Yoga is a powerful holistic practice that supports physical well being, mental health and energetic balance. It is most effective when practiced consistently over several days. Traditionally, one kriya or yoga sequence would be practiced for up [...]
Magic of Mantra
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan as she joyfully explores the beauty of using mantra to transform our mental, emotional, energetic and spiritual states! Teaching yoga for many years, Jordan has learned to value of incorporating mantra into daily life, and eagerly shares the practice with others. In this workshop you will discover and experience the art of chanting, [...]
Ayurvedic Workshop
Estate of Health 101 Mill Street West, KingsvilleAyurveda, the sister science of yoga is a fascinating practice of self study and healing using the principals of elemental balance within ourselves. This workshop will be offered by Dr. Sisira, an Acupunturist and Ayurvedic Doctor. Donations are accepted for this offering. Please email or call to book: info@estateofhealth.ca 519-712-8838
Guru Om’s Meditation & Healing Session
Estate of Health 101 Mill Street West, KingsvilleWe are thrilled to welcome OM to lead this beautiful meditation and healing session at Estate of Health! Cultivate a meditative mind, discover peace within and unlock the power of self healing. All are welcome. Register for this class
Root to Bloom Workshop
Estate of Health 101 Mill Street West, KingsvilleJoin RYT Jordan Andrade in this Root to Bloom special class. In this 2 hour class, Jordan will take you on a journey through the chakras through various yoga asanas & pranayama (breathing techniques). This practice will allow ample time to settle in to savasana and indulge in meditation as well. This workshop will be [...]
Aromatherapy Blending Make & Take
Estate of Health 101 Mill Street West, KingsvilleExplore the world of aromatherapy and create your own signature blend! Earthy, floral, citrus, herbal... Discover what you are attracted to a why. Learn how these oils can benefit you and what your favourite blend will empower you with!
Radiant Renewal: Wellness Essentials for Women
Estate of Health 101 Mill Street West, KingsvilleJoin Liz Bennett, a Certified Nutrition, Wellness and Weight Loss Coach, at our Women’s Health Workshop! Ready to embark on a journey to radiant well-being? Step into our tranquil wellness spa for an empowering session dedicated to women’s health. Liz Bennett will guide you through the essentials of Healthy Weight Loss and Exercises for Hormone [...]
Summer Solstice Drum Circle
Estate of Health 101 Mill Street West, KingsvilleBring your drums & rattles and join us in a summer celebration! Jordan & Janice invite you to participate in this beautiful ceremony that honours this magical time of year, and our spiritual connection to the earth, the sun and each other. We come together to move mindfully, to reflect, set intentions for ourselves and [...]