Yoga Series
Kundalini Series
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaLet's explore this ancient yoga practice with a deep dive into a kriya for a 40 days! Kundalini Yoga is a powerful holistic practice that supports physical well being, mental health and energetic balance. It is most effective when practiced consistently over several days. Traditionally, one kriya or yoga sequence would be practiced for up [...]
Detox Yoga Series
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaIn this four week Detox Yoga Series we will flow through a sequence of twisting asanas, gentle inversions and breath work stimulating the lymphatic system, releasing toxins and improving the digestive system, leaving you feeling refreshed and revitalized. Commitment to the entire series is highly recommended. Registration is required.
Detox Yoga Series
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaIn this four week Detox Yoga Series we will flow through a sequence of twisting asanas, gentle inversions and breath work stimulating the lymphatic system, releasing toxins and improving the digestive system, leaving you feeling refreshed and revitalized. Commitment to the entire series is highly recommended. Registration is required.
Detox Yoga Series
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaIn this four week Detox Yoga Series we will flow through a sequence of twisting asanas, gentle inversions and breath work stimulating the lymphatic system, releasing toxins and improving the digestive system, leaving you feeling refreshed and revitalized. Commitment to the entire series is highly recommended. Registration is required.
Detox Yoga Series
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaIn this four week Detox Yoga Series we will flow through a sequence of twisting asanas, gentle inversions and breath work stimulating the lymphatic system, releasing toxins and improving the digestive system, leaving you feeling refreshed and revitalized. Commitment to the entire series is highly recommended. Registration is required.