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    • Vibrational Healing
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    • Holistic Health Consultations
    • Divination & Card Reading
    • Luxury Bath
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  • EXPERIENCEDay Passes & Facilities
    • Day Spa
    • Spa Packages
    • Retreats
    • Training Programs
    • Sound Bathing
    • Photography
    • Bike Rentals
    • Lounge Nights
    • Forest Bathing
    • Meditation & Rest Gardens
    • Tea Lounge
    • Natural Wellness Boutique
    • Bird Watching
    • Accessibility
  • EVENTSLearn & Connect
  • PLAN VISITInfo & Community
    • What You Need to Know
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Radiant Flow: Pilates & Yoga Fusion

Radiant Flow: Pilates & Yoga Fusion
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  • Jun 2026

    • Fri 12

      • 3:00 pm - 4:00 pm

        Radiant Flow: Pilates & Yoga Fusion

        $20
    • Fri 26

      • 3:00 pm - 4:00 pm

        Radiant Flow: Pilates & Yoga Fusion

        $20
  • Jul 2026

    • Fri 3

      • 3:00 pm - 4:00 pm

        Radiant Flow: Pilates & Yoga Fusion

        $20
    • Fri 10

      • 3:00 pm - 4:00 pm

        Radiant Flow: Pilates & Yoga Fusion

        $20
    • Fri 17

      • 3:00 pm - 4:00 pm

        Radiant Flow: Pilates & Yoga Fusion

        $20
    • Fri 24

      • 3:00 pm - 4:00 pm

        Radiant Flow: Pilates & Yoga Fusion

        $20
    • Fri 31

      • 3:00 pm - 4:00 pm

        Radiant Flow: Pilates & Yoga Fusion

        $20
  • Aug 2026

    • Fri 7

      • 3:00 pm - 4:00 pm

        Radiant Flow: Pilates & Yoga Fusion

        $20
    • Fri 14

      • 3:00 pm - 4:00 pm

        Radiant Flow: Pilates & Yoga Fusion

        $20
    • Fri 21

      • 3:00 pm - 4:00 pm

        Radiant Flow: Pilates & Yoga Fusion

        $20
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estateofhealth

• Holistic Wellness Centre | Day Spa | Yoga Studio
@thestudioatestateofhealth
• Spa treatments & wellness therapies
• Nurturing body, mind & spirit

Karma Yoga is an offering of service for a cause t Karma Yoga is an offering of service for a cause that is close to our hearts. Find these DONATION based classes on the last Friday of every month at 6 PM. This special class will be hosted by Sue Kozar to raise funds for the Canadian Mental Health Association! Join our Restorative Mindful Movement to strengthen your body-mind connection, cultivate mindfulness, and support those struggling with mental health challenges.

Date: May 29th
Time: 6:00 - 7:15 PM
Cost: Donation (cash preferable)
Book now: (519) 712-8838 |  info@estateofhealth.ca
Join us on Thursday, May 28th for a Live Music Lou Join us on Thursday, May 28th for a Live Music Lounge Night featuring Char Chervatin at the spa afterhours from 6:00 pm to 9:00 pm! You will enjoy a relaxed, social atmosphere for you and your friends. Chill music sets the tone as you explore our hydrotherapy and thermotherapy amenities.

Soothe tired muscles in the hot tub, take a refreshing dip in the salt water pool, exfoliate with our seasonal salt scrub, detoxify in the sauna, and invigorate your senses with a brisk plunge in our cold plunge pool! Meditate in our Relaxation Lounge or cozy up by the fire.

The evening is yours to connect and unwind.

Reserve your spot now!
Through gentle, guided breathwork, body awareness, Through gentle, guided breathwork, body awareness, and subtle energy work, these sessions support the release of stored tension, improve breathing patterns, and help bring the body into a more balanced state. There is a strong focus on creating safety in the body, allowing you to explore your breath without pressure or expectation.

This is a space to soften, breathe, and be supported in community, leaving you feeling more grounded, clear, and connected.

Facilitation by Val Binder
June 12th
6:00 - 7:30 PM
Join us on Thursday, May 28th for a Live Music Lou Join us on Thursday, May 28th for a Live Music Lounge Night featuring Char Chervatin at the spa afterhours from 6:00 pm to 9:00 pm! You will enjoy a relaxed, social atmosphere for you and your friends. Chill music sets the tone as you explore our hydrotherapy and thermotherapy amenities.

Soothe tired muscles in the hot tub, take a refreshing dip in the salt water pool, exfoliate with our seasonal salt scrub, detoxify in the sauna, and invigorate your senses with a brisk plunge in our cold plunge pool! Meditate in our Relaxation Lounge or cozy up by the fire.

The evening is yours to connect and unwind.

Reserve your spot now!
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