8th Holistic Health & Wellness Expo
The Grovedale House 103 Park Street, KingsvilleDon’t miss the 8th Holistic Health & Wellness Expo! This is a two-day event featuring more than 60 health practitioners and vendors including vegan, gluten-free food, organic coffee and tea, local handmade self care products, massage, yoga, retreats, reflexology, ear candling and so much more! The first 30 people to arrive at 10:00 AM will [...]
Intro to Yoga Beginners Series
OntarioLaunch Dates to be announced. Fees: First Class – Free Drop-ins – $15 5 Class Pass – $70 10 Class Pass – $130
Restore for the Holidays
Estate of Health 101 Mill Street West, KingsvilleLet your stress melt away in this relaxing restorative yoga class with yoga nidra. This gentle yoga technique allows you to sink into some comfortable props which allow your body to release tension. Then, you are guided into deep relaxation that allows your mental stress to dissipate into nothingness. Come and feel restored, bringing a [...]