Restorative Yoga with Steph
Estate of Health 101 Mill Street West, KingsvilleJoin Stephenie for an indoor evening class to soothe a busy mind and relax the body. Restorative Yoga can be immensely healing, as it encourages the body to gradually soften into poses with the support of props, while the mind unwinds and allows emotions to be released. This is an all-levels class and is recommended [...]
Wellness Retreat
Estate of Health 101 Mill Street West, KingsvilleJoin us for our very first Wellness Retreat. Estate of Health will be welcoming a small group of individuals for a weekend of yoga, meditation, wellness treatments and more! Retreat Dates are Friday, October 15th, 2021 - Sunday, October 17th, 2021. Base price of $755 per person based on shared occupancy. A 50% non-refundable deposit [...]
Day Spa
Estate of Health 101 Mill Street West, KingsvilleCome enjoy our Day Spa amenities throughout the cooler months. Add on a Day Spa Pass to any treatment booked for just $50.00. This gives you all day access to our Hot Tub, Cedar Sauna, and Meditation Room. Available Thursday & Friday 10:00am-6:00pm, Saturday 10:00am-5:00pm.
Full Moon Sound Bath
Estate of Health 101 Mill Street West, KingsvilleJoin Jordan for a sound experience. Crystal singing bowls, rattles, drums, gongs, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that helps to shed the stagnant energy, clear the bio-energetic field and mellow the mind. Everyone experiences something different, and everyone gets what they need! [...]
Holiday Open House
Estate of Health 101 Mill Street West, KingsvilleJoin us for our first Holiday Open House at The Estate of Health. We will have local vendors joining us. As well as snack and refreshments provided by Ortiliza and The Estate of Health. No cost to attend. We will be selling raffle ticket to benefit the Windsor Cancer Centre Foundation
Winter Solstice Sound Bath
Estate of Health 101 Mill Street West, KingsvilleJoin Sheila and Jordan for a sound experience. Gongs, Crystal singing bowls, rattles, drums, gongs, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that helps to shed the stagnant energy, clear the bio-energetic field and mellow the mind. Everyone experiences something different, and everyone gets [...]
Closed for the Holidays
Estate of Health 101 Mill Street West, KingsvilleWe appreciate all of the support throughout 2021. We are taking a short break to enjoy time with family and friends and look forward to seeing you all in 2022!
Kundalini Rising- All Levels
Estate of Health 101 Mill Street West, KingsvilleIn this class, we practice the full spectrum of Kundalini kriyas, from active asanas and fiery breathing to deeply moving meditations and transformative mantras. Each class brings us closer to balance using the holistic techniques offered by this sacred yoga practice. Pre-registration required. Please call/email to book your spot! Find out where to go for [...]
Gentle Yoga and Meditation
Estate of Health 101 Mill Street West, KingsvilleJoin Stephenie Howe as she guides you through a gentle yoga class focused on linking gentle movements and stretches to our breath. By doing so we invite our bodies to soften while we deepen our connection to ourselves. From a relaxed place you will then be guided into a short meditation practice.
Valentine’s Day at The Estate of Health
Estate of Health 101 Mill Street West, KingsvilleLooking for a romantic way to connect with your partner this Valentine's Day? Join us at The Estate of Health February 11th and 12th for a Couple's Massage with a bonus add on. Each couple will enjoy a 60 minute relaxation massage with one of our talented therapists, as well as a small floral bouquet [...]