Open Streets Kingsville
Kingsville Kingsville, Ontario, CanadaJoin us every Saturday from 4:00pm-8:00pm at the Kingsville Open Streets. Try samples, receive a mini treatment, explore what we have to offer and more! This is a great opportunity to get outside, grab a bite to eat and meet the businesses of Kingsville. For more information, check out https://www.kingsville.ca/en/explore-and-play/open-streets-in-downtown-kingsville.aspx
Power Flow with Gloria
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaJoin RYT, Gloria Mcleod as she guides you through a series of dynamic movements. Sure to help you build heat in the body, power yoga focuses on movements which help improve cardiovascular output, physical fitness & muscle tone along with mindfulness about body positions. This practice can help to improve mental, internal, and external stability.
Yin Yoga with Sarah
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaYin yoga is a slow, mindful practice where postures are held for longer periods of time to allow to body to gradually deepen into the stretch. Yin can be energizing, emotionally moving, relaxing and healing. This beautiful class is open to all levels.
Gentle Yoga and Meditation with Steph
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaJoin Stephenie Howe as she guides you through a gentle yoga class focused on linking gentle movements and stretches to our breath. By doing so we invite our bodies to soften while we deepen our connection to ourselves. From a relaxed place you will then be guided into a short meditation practice.
Power Flow with Gloria
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaJoin RYT, Gloria Mcleod as she guides you through a series of dynamic movements. Sure to help you build heat in the body, power yoga focuses on movements which help improve cardiovascular output, physical fitness & muscle tone along with mindfulness about body positions. This practice can help to improve mental, internal, and external stability.
Kingsville Christmas House Tour
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThe Estate of Health is proud to share that they will be one of the stops on the 2022 Kingsville Christmas House Tour. Join us for an exclusive weekend of Christmas Festivities and a self guided tour through the Estate! Decorations and Outdoor Decor will be provided by Anna's Home and Wellness. See Description Below: [...]
Slow Flow with Steph
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaDesigned for all levels, this practice invites you to unwind, connect with your breath, and move mindfully through a series of gentle poses. Led by our experienced instructor, each session begins with centering and grounding techniques to calm the mind and release tension from the body. You'll gradually transition through a sequence of poses that [...]
Open Streets Kingsville
Kingsville Kingsville, Ontario, CanadaJoin us every Saturday from 4:00pm-8:00pm at the Kingsville Open Streets. Try samples, receive a mini treatment, explore what we have to offer and more! This is a great opportunity to get outside, grab a bite to eat and meet the businesses of Kingsville. For more information, check out https://www.kingsville.ca/en/explore-and-play/open-streets-in-downtown-kingsville.aspx
Kingsville Christmas House Tour
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThe Estate of Health is proud to share that they will be one of the stops on the 2022 Kingsville Christmas House Tour. Join us for an exclusive weekend of Christmas Festivities and a self guided tour through the Estate! Decorations and Outdoor Decor will be provided by Anna's Home and Wellness. See Description Below: [...]
Power Flow with Gloria
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaJoin RYT, Gloria Mcleod as she guides you through a series of dynamic movements. Sure to help you build heat in the body, power yoga focuses on movements which help improve cardiovascular output, physical fitness & muscle tone along with mindfulness about body positions. This practice can help to improve mental, internal, and external stability.