Self Love Yoga
Ontario, CanadaWhether you're single or attached this Valentine's Day, don't forget to celebrate one of the most important relationships in your life...the one you have with you! Join Steph for a special 75 min Valentine's Day Yoga Class here Estate of Health . This will be a beginner friendly slow flow style class, each participant will [...]
Open Streets Kingsville
Kingsville Kingsville, Ontario, CanadaJoin us every Saturday from 4:00pm-8:00pm at the Kingsville Open Streets. Try samples, receive a mini treatment, explore what we have to offer and more! This is a great opportunity to get outside, grab a bite to eat and meet the businesses of Kingsville. For more information, check out https://www.kingsville.ca/en/explore-and-play/open-streets-in-downtown-kingsville.aspx
Kundalini Rising- All Levels
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaIn this class, we practice the full spectrum of Kundalini kriyas, from active asanas and fiery breathing to deeply moving meditations and transformative mantras. Each class brings us closer to balance using the holistic techniques offered by this sacred yoga practice. Pre-registration required. Please call/email to book your spot! Find out where to go for [...]
Lounge Nights
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaJoin us under the stars at the Day Spa! On lounge nights we turn up the tunes, hang out in the pool, relax in the hot tub, meditate by the fire and melt the stress away in the sauna. Bring your bathing suit and cover up & we'll provide the towel, water and tea. Beverages [...]
Day Spa
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaCome enjoy our Day Spa amenities throughout the cooler months. Add on a Day Spa Pass to any treatment booked for just $50.00. This gives you all day access to our Hot Tub, Cedar Sauna, and Meditation Room. Available Thursday & Friday 10:00am-6:00pm, Saturday 10:00am-5:00pm.
Online Retreat for Mental Health
Ontario, CanadaJoin The Estate of Health and The Canadian Mental Health Association as we share with you holistic ways to improve your mental health. You will be introduced various perspectives on nutrition and herbs, yogic practices, forest bathing and more. Set aside a morning for self-care, and join us on this journey to better mental health. [...]
Open Streets Kingsville
Kingsville Kingsville, Ontario, CanadaJoin us every Saturday from 4:00pm-8:00pm at the Kingsville Open Streets. Try samples, receive a mini treatment, explore what we have to offer and more! This is a great opportunity to get outside, grab a bite to eat and meet the businesses of Kingsville. For more information, check out https://www.kingsville.ca/en/explore-and-play/open-streets-in-downtown-kingsville.aspx
Breathe & Move Into Wellness
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaBreath guides the movement of the body; the mind becomes focused on the breath; bringing awareness on the journey of the movement. Providing strength, flexibility & peace of mind, which leads to overall wellness! All levels welcome! This class will be offered indoors or outdoors weather permitting. Pre-registration required. Please call/email to book your spot! [...]
Day Spa
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaCome enjoy our Day Spa amenities throughout the cooler months. Add on a Day Spa Pass to any treatment booked for just $50.00. This gives you all day access to our Hot Tub, Cedar Sauna, and Meditation Room. Available Thursday & Friday 10:00am-6:00pm, Saturday 10:00am-5:00pm.
Yin Yoga
Estate of Health 101 Mill Street West, Kingsville, Ontario, CanadaThis is a slow paced class with poses being held for longer lengths of time, allowing the mind to unwind & the body to release tension from deep connective tissue. This meditative approach to yoga offers great circulation in the joints, increased flexibility and stimulation of the energy system. Pre-registration required. Please call/email to book [...]