Holiday Open House
Estate of Health 101 Mill Street West, KingsvilleJoin us for our first Holiday Open House at The Estate of Health. We will have local vendors joining us. As well as snack and refreshments provided by Ortiliza and The Estate of Health. No cost to attend. We will be selling raffle ticket to benefit the Windsor Cancer Centre Foundation
Winter Solstice Sound Bath
Estate of Health 101 Mill Street West, KingsvilleJoin Sheila and Jordan for a sound experience. Gongs, Crystal singing bowls, rattles, drums, gongs, bells and more tools are used in this energizing and rejuvenating treatment. Sound bathing immerses you in resonance that helps to shed the stagnant energy, clear the bio-energetic field and mellow the mind. Everyone experiences something different, and everyone gets [...]
Closed for the Holidays
Estate of Health 101 Mill Street West, KingsvilleWe appreciate all of the support throughout 2021. We are taking a short break to enjoy time with family and friends and look forward to seeing you all in 2022!
Kundalini Rising- All Levels
Estate of Health 101 Mill Street West, KingsvilleIn this class, we practice the full spectrum of Kundalini kriyas, from active asanas and fiery breathing to deeply moving meditations and transformative mantras. Each class brings us closer to balance using the holistic techniques offered by this sacred yoga practice. Pre-registration required. Please call/email to book your spot! Find out where to go for [...]
Gentle Yoga and Meditation
Estate of Health 101 Mill Street West, KingsvilleJoin Stephenie Howe as she guides you through a gentle yoga class focused on linking gentle movements and stretches to our breath. By doing so we invite our bodies to soften while we deepen our connection to ourselves. From a relaxed place you will then be guided into a short meditation practice.
Valentine’s Day at The Estate of Health
Estate of Health 101 Mill Street West, KingsvilleLooking for a romantic way to connect with your partner this Valentine's Day? Join us at The Estate of Health February 11th and 12th for a Couple's Massage with a bonus add on. Each couple will enjoy a 60 minute relaxation massage with one of our talented therapists, as well as a small floral bouquet [...]
Self Love Yoga
OntarioWhether you're single or attached this Valentine's Day, don't forget to celebrate one of the most important relationships in your life...the one you have with you! Join Steph for a special 75 min Valentine's Day Yoga Class here Estate of Health . This will be a beginner friendly slow flow style class, each participant will [...]
Lounge Nights
Estate of Health 101 Mill Street West, KingsvilleJoin us under the stars at the Day Spa! On lounge nights we turn up the tunes, hang out in the pool, relax in the hot tub, meditate by the fire and melt the stress away in the sauna. Bring your bathing suit and cover up & we'll provide the towel, water and tea. Beverages [...]
Online Retreat for Mental Health
OntarioJoin The Estate of Health and The Canadian Mental Health Association as we share with you holistic ways to improve your mental health. You will be introduced various perspectives on nutrition and herbs, yogic practices, forest bathing and more. Set aside a morning for self-care, and join us on this journey to better mental health. [...]
Breathe & Move Into Wellness
Estate of Health 101 Mill Street West, KingsvilleBreath guides the movement of the body; the mind becomes focused on the breath; bringing awareness on the journey of the movement. Providing strength, flexibility & peace of mind, which leads to overall wellness! All levels welcome! This class will be offered indoors or outdoors weather permitting. Pre-registration required. Please call/email to book your spot! [...]