Full Moon Sound Bath
Estate of Health 101 Mill Street West, KingsvilleWe are excited to be offering our first sound bath at Estate of Health! Let’s harness the energetic power of the full moon and amplify it with the vibrations of singing bowls, gongs, chimes, rattles and drums to empower our intentions, release our blocks and heal the body, mind & soul. All are welcome. Yoga [...]
Shamanic Journey Circle
OnlineOn or near the new moon we gather to practice the shamanic journey, the fundamental practice of shamanism. Shamanic Practitioner, Jordan opens the ceremony and guides the group on a series of journeys for the purpose of gaining insight, finding healing and developing a stronger connection to our spirits, and the helping spirits in our [...]
Deep Listening Meditation with Jordan
YouTubeIn a few moments of stillness and listening, we can cultivate a state of peace and calm. Jordan guides this meditation practice so you can relax your mind and body, and just listen. Namaste Find a cozy quiet spot, and click on the link to launch your video. Enjoy!
Earth Week
Estate of Health 101 Mill Street West, KingsvilleJoin us as we celebrate Earth Week April 18th - April 24th. The Estate of Health will be hosting and sharing a variety of virtual workshops and information sessions about giving back to our wonderful Planet. Each Day we will be sharing tips and tools on how you can do your part for this important [...]
Forest Bathing with Patty
YouTubeWelcome to a session of Forest Bathing. To begin, find a place that you can safely see nature. Either on a chair by an open window, or on your own lawn, by a stream, or in a forest. This session is 16 minutes long, so please find a place that where you can be comfortable. [...]
Shamanic Journey for Earth Connection
YouTubeThe intention of this is shamanic journey is to foster a deep connection with the spirit of the earth and its inhabitants. Jordan guides journeyers using progressive relaxation and shamanic drumming into a more subtle state of consciousness where they can engage with Spirit through the many forms of nature. This experience is meant to [...]
Earth Day Yoga with Sheila
YouTubeEnjoy this Earth Day special yoga class with Sheila (recorded from Facebook Live)! This is a gentle, all-levels class that helps you nourish your body and spirit as you plant the seed of your intention for the coming months. Donations for this offering will be collected and sent to the Essex Region Conservation Foundation for [...]
Earth Day Yoga with Janice
YouTubeConnect with the elements of nature through this fun yoga class with Janice, from Estate of Health. This class was held on Facebook Live in honour of Earth Day! This is a karma offering (meaning free!) but we are happy to accept donations on behalf of the Essex Region Conservation Foundation for the purpose of [...]
Herbs in Your Window Workshop
YouTubeJordan talks about 6 of the most common culinary herbs; Rosemary, Thyme, Sage, Oregano, Parsley and Basil! Learn how beneficial they are as medicine and culinary delights, and how to care for them as well. This workshop is a part of our Earth Week offerings! We are accepting donations on behalf of the Essex Region [...]
Gazing Meditation with Jordan
YouTubeJoin Jordan from Estate of Health in this Gazing Meditation to induce calm and stillness in the mind and body. Gazing has been used for millennia to bring a sense of quietude and rest to an often over-stimulated and over-worked mind. So settle into a comfortable place, light a candle, or be near some flowing [...]