Restorative Yoga with Steph

YouTube

We have created a series of FREE online classes for you. A new class will be released each Friday on our YouTube Channel. Find a cozy, quiet spot, and click on the link to launch your video. Enjoy!

FREE

Restore & Renew

Estate of Health 101 Mill Street West, Kingsville

Restorative Yoga is a completely relaxed practice involving lying with the support of blankets and pillows, naturally releasing into each pose. Be prepared to feel completely relaxed, restored, and recharged.

$15

Detox Yoga with Jordan

YouTube

We have created a series of FREE online classes for you. A new class will be released each Friday on our YouTube Channel. Find a cozy quiet spot, and click on the link to launch your video. Enjoy!

FREE

Yoga Nidra with Charmaine

YouTube

Welcome to Yoga Nidra with Charmaine from Estate of Health! This yoga practice will help you deepen into relaxation, release stress and revitalize the body & mind. Find a cozy quiet spot, and click on the link to launch your video. Enjoy!

FREE

Upper Body Tension Release Yoga

YouTube

Join Jordan from Estate of Health for a yoga practice that can help you release tension and stiffness from your neck, shoulders and upper back. Find a cozy quiet spot, and click on the link to launch your video. Enjoy!

FREE

Yoga Nidra with Char

YouTube

We have created a series of FREE online classes for you. A new class will be released each Friday on our YouTube Channel. Find a cozy quiet spot, and click on the link to launch your video. Enjoy!

FREE